Don't let Diabetes stop you from eating out! From the Diabetic Living Online website it's Top Fast-Food Picks for People with Diabetes. Get the low-down on what the best choices are when you go out to eat. It's all on the Diabetic Living Online website where you can also find a great selection of Diabetic Friendly Recipes and Tips. http://www.diabeticlivingonline.com/
Top Fast-Food Picks for People with Diabetes
Fast food is not off-limits for people with diabetes, but knowing what to order makes all the difference. Check out our top picks for healthier eating at fast-food restaurants.
Healthy Choices Made Easy!
Sometimes you can't beat the convenience and price of a drive-through meal. Here are some fast-food options that won't derail your goals.
Best Bites at Burger Joints
At burger joints, the calories, fat, and sodium add up quickly. Search nutrition information online to find options with fewer than 400 calories, 20 grams of fat, and 800 milligrams of sodium per serving.......
Go for a healthful yet filling salad. This half-size order of Apple Pecan Chicken Salad at Wendy's is served with pomegranate dressing and pecans. To drink, choose unsweetened iced tea.
Nutrition Facts: 340 cal., 18 g total fat (4.5 g sat. fat), 60 mg chol., 700 mg sodium, 29 g carb. (4 g fiber, 22 g sugars), 19 g pro......
For 15 grams of fast protein, choose the Filet-O-Fish sandwich at McDonald's. Apple slices and unsweetened iced tea are refreshing and healthful side and drink choices.
Nutrition Facts: 400 cal., 18 g total fat (3.5 g sat. fat), 40 mg chol., 644 mg sodium, 42 g carb. (2 g fiber, 8 g sugars), 15 g pro.....
* Click the link below to see all the Top Fast-Food Picks for People with Diabetes