Turkey Taco Chili
1 (16-ounce) package JENNIE-O® Lean Ground Turkey
1 tablespoon minced garlic
1 (1-ounce) low-sodium taco seasoning
1 (1-ounce) package ranch salad dressing and seasoning mix
4 cups water or low-sodium chicken broth
1 (10-ounce) can diced tomatoes and green chiles
1 (15.5-ounce) can black beans, drained and rinsed
1 (15.5-ounce) pinto beans, drained and rinsed
1 (14-ounce) can corn kernels, drained
corn muffins, if desired
1 - Cook turkey as specified on the package. Always cook to well-done, 165°F as measured by a meat thermometer. Add onion, garlic, taco seasoning and ranch dressing; stir. Add water, tomatoes, beans and corn. Heat 20 to 30 minutes or until hot.
* Serve with corn muffins, if desired.
* Always cook to an internal temperature of 165°F.
Calories 360 Fat 8g
Protein 26g Cholesterol 55mg
Carbohydrates 48g Sodium 690mg
Fiber 12g Saturated Fat 2.5g