Thursday, August 17, 2017

It's Nuts I tell you..........RECIPE FOR ROASTED PEPPER PECANS

This week from the website ( its a RECIPE FOR ROASTED PEPPER PECANS. Its made using Georgia Pecans that you can purchase at the Nuts website. Pecans are just one of many items that you find at the Nuts website. You can choose from items like; NUTS, DRIED FRUIT, CHOCOLATES and SWEETS, SNACKS, COFFEE and TEA, COOKING and BAKING, and GIFTS. Most items can be purchased in small amounts or in bulk. Plus there's Free Shipping over $59, see for details. So check the Nuts site ( out today. Now on to the recipe for Roasted Pepper Pecans. Enjoy and Eat Healthy!


Roasted Pepper Pecans
Recipe Ingredients:
1 pound Georgia Pecans
1 egg white
1 tbsp hot pepper sauce
1 tsp Worcestershire sauce
1 tbsp light brown sugar
1/2 tsp coarse salt

Cooking Directions:
1. Preheat oven to 300
2. In a medium bowl, combine pecan halves with egg white. Make sure pecans are well coated.
3. In a small bowl, combine hot pepper sauce, Worcestershire sauce and brown sugar. Stir well to dissolve sugar. Spoon over pecans and stir to combine. Sprinkle on coarse salt and toss to coat pecans well.
4. Spread nuts onto two baking sheets and place in oven. Bake pecans about 20 minutes, or until crisp.

Georgia Pecans (Raw, No Shell)
Fresh as can be, we're not about to mince words over our raw Georgia pecan halves. Our premium pecans are mammoth in size and exquisite in taste. Pecan pie anyone?

Order securely online or call us:
800-558-6887 or 908-523-0333

Healthy Fish and Seafood Main Dish Recipes

From the eatingWell website and EatingWell Magazine its Healthy Fish and Seafood Main Dish Recipes. Lobster, Shrimp, Fish, Scallop, healthy and delicious recipes. Find these and more all at the EatingWell website. Enjoy and Eat Healthy!

Healthy Fish and Seafood Main Dish Recipes
Find healthy, delicious fish and seafood main dish recipes including crab, salmon, shrimp and tuna. Healthier Recipes, from the food and nutrition experts at EatingWell.

Angry Lobster
In this lobster recipe, pieces of lobster are roasted in a very hot oven with white wine, herbs and crushed red pepper to make a spicy sauce. The angry in the name most likely comes from the hot pepper, but some say cutting up the lobsters sets the tone for this dish. Serve with crusty bread to sop up the sauce and plenty of fresh napkins......

Low-Country Boil
One pot is all you need for this easy Low-Country boil. We added green beans to the classic combination of potatoes, corn, shrimp and sausage to boost the veggie servings for a healthier crowd-pleasing meal. Dump the whole potful out on newspaper and serve with melted butter for dipping and crusty bread to round it all off!......

Rice Noodles with Butternut Squash and Five-Spice Shrimp
Noodle dishes like this one are often served as part of a Chinese New Year's celebration to symbolize a long, healthy life. In this easy recipe, butternut squash adds another layer of meaning with a golden color evocative of a prosperous year to come......

* Click the link below to get all the Healthy Fish and Seafood Main Dish Recipes

Kitchen Hint of the Day!


Add tender herbs such as parsley or basil to stews and casseroles at the end of the cooking period, so they do not disintegrate during the long cooking times.

Wednesday, August 16, 2017

Skyline 3 Way – Chili, Spaghetti, Cheese w/ Side of Oyster Crackers

Dinner Tonight: Skyline 3 Way – Chili, Spaghetti, Cheese w/ Side of Oyster Crackers

To start my day off I Scrambled a couple of Eggs, topped it with Sargento Reduced Fat Shredded Sharp Cheddar Cheese, and toasted a couple of slices of Aunt Millie's Light Whole Grain Bread. 91 degrees and humid outside today. Gave the house a quick cleaning and then after Lunch went to see Dad over at rehab. He looked good today but his dementia is getting worse, and not a lot we can about it. Back home, I wanted an easy prepared meal so tonight its a Skyline 3 Way – Chili, Spaghetti, Cheese w/ Side of Oyster Crackers.

I'm always in the mood for some Skyline 3 Way – Chili, Spaghetti, Cheese w/ Side of Oyster
Crackers. Nothing says comfort food more than a Skyline 3 Way! As always I used my favorite, the Skyline 3 Way – Chili, Spaghetti. It comes packaged for the microwave, a bit smaller size than what you get at a Skyline but just right for those still watching calories and carbs. It comes with Spaghetti topped with Skyline Chili. To prepare it, it couldn’t be easier!

Easily prepared – Just peel back the cover film about an 1″, to vent it. Place the tray in a dish and set
the dish in the microwave.Heat on high for 1 1/2 minutes. Let stand one minute. Remove from the microwave and peel off the cover film. Stir it up and top it with the Sargento Cheese and you have the classic Three-Way! The Chili Spaghetti is 270 calories and 20 net carbs. I also had a side of Skyline Oyster Crackers. And if you’re having Oyster Crackers, then Frank’s Red Hot Sauce is a must! Just add a few drops on top of the Crackers, it’s the local way to have your Oyster Crackers. For dessert later a Jello Sugar Free Dark Chocolate Pudding.

SKYLINE CHILI & SPAGHETTI Microwavable Package
It’s a great new way to enjoy your Cincinnati favorite, Skyline Chili!
* Microwavable in 90 seconds!
* No refrigeration required. Store it on your shelf or in your desk!
* Totally portable, Just heat and eat

Buckeye Beer Bash - Jungle Jim's Fairfield August 19, 2017

No pretension here - just great Ohio beers. We’re celebrating the Buckeye State with a night full of some of the best Ohio breweries we could wrangle, all under one roof. Join us from 7-11pm, we’ll have dozens of beers to sample from our favorite breweries from around the state. There will be live music and we’ll have local food trucks to keep your stomachs full. This is going to be a great Ohio night all around.

Like the premise of the Buckeye Beer Bash, we’re keeping this one simple. For $30 pre-sale, and $35
the day of, you’ll get a glass for sampling and tickets for samples of the Ohio beers of your choice. We want to celebrate Ohio and it’s bountiful beers and breweries, and we want you to enjoy as many as you can (safely, of course). We’ll have dozens of beers to sample from our favorite breweries from around the state. There will be live music from Ron Fletcher and Southern Edge, and we’ll have local food trucks to keep your stomachs full. This is going to be a great Ohio night all around. Don’t want to drink? No worries! Non-drinker tickets are only $5, and we’ll have water available, and food and beverages to purchase.

Date & Time
Saturday, August 19, 2016 | 7:00 - 11:00pm

Snake House at Jungle Jim's Fairfield

You must be 21 or older to attend this event. All attendees must show proof of valid photo I.D. at the door. No children, toddlers, infants or strollers are permitted. No exceptions.

Tickets are non-refundable.

Wild Idea Buffalo Recipe of the Week - BUFFALO ANTIPASTO PASTA SALAD

This week's Wild Idea Buffalo Recipe of the Week is BUFFALO ANTIPASTO PASTA SALAD. ANTIPASTO PASTA SALAD made even healthier by using Wild Idea Buffalo Salami. You can even substitute the regular Pasta with Whole Grain Pasta. You can find this recipe or purchase the Wild Idea Buffalo Salami all at the Wild Idea Buffalo website. At the Wild Idea site you can purchase any of delicious cuts of Buffalo, Heritage Chicken, or Grain Packets along with a large choice of recipes. I've left the recipe along with info and a link for the Wild Idea Buffalo Salami. Enjoy and eat Healthy!


Substitute ingredients according to what you have on hand or what you like.
A great summertime meal or side dish!

1 - 10 oz. pkg. Buffalo Salami, cut into pieces
1 - cups, fresh mozzarella, shredded or cubed
2 - bell peppers, red, yellow or orange, diced
1 - bunch green onions, chopped
2 - 12 oz. jars artichoke hearts, drained and chopped
½ - cup Kalamata olives, halved or quartered
¾ - cup sundried tomatoes, julienned
8 - ounces pasta, cooked el dente and drained
¼ - cup basil pesto
¼ - cup olive oil
¼ - cup rice or cider vinegar
2 - teaspoons ground fennel
salt & pepper to taste.

Put all ingredients in large bowl and toss. Place in the refrigerator until ready to serve. The salad becomes more flavorful after the ingredients have a chance to rest. Leftovers can be kept for up to a week, refrigerated, however you may need to add a bit more olive oil or dressing before serving.

Wild Idea Buffalo Salami is seasoned in the authentic salami tradition, but is naturally lower in fat,
without compromising on flavor! We're confident it will stack up proudly to any favorite. Great to have on hand for sandwiches and a fantastic addition to a party tray! We warn you – it’s addictive. Our salami comes unsliced in a 10 oz. chub.

Ingredients: 100% Grass-fed Buffalo, Sea Salt, Organic Spices: Cracked Black Pepper, Mustard Seed, Cultured Celery Powder, Organic: Black Pepper, White Pepper, Pure Cane Sugar, Coriander. Encased in A REMOVABLE artificial casing.

*All products are made without the use of added nitrites or nitrates, except for those naturally occurring in sea salt and celery powder.

Eat to Beat Diabetes: Home-Style Dinner Recipes

From the Diabetic Living Online Website its - Eat to Beat Diabetes: Home-Style Dinner Recipes. Diabetic Comfort Food Meals with recipes like; Double-Cheese Potatoes with Ham, Sesame Honey Chicken and Green Beans, and Pork Paprikash with Cauliflower “Rice”. Find these and more all at the Diabetic Living Online website. Enjoy and Eat Healthy!

Eat to Beat Diabetes: Home-Style Dinner Recipes

When you think of your favorite comfort foods, what comes to mind? Casseroles, pizza, chicken, meat loaf, and potatoes? You can eat all of these home-style foods and more even while managing a diabetes meal plan and maintaining a healthy weight.

Double-Cheese Potatoes with Ham

Crazy about twice-baked potatoes? You get two loaded potato halves filled with a creamy and cheesy mixture that comes together in minutes in the microwave. Perfect for busy weeknights, these potatoes boast just 219 calories, 4 grams of fat, and 34 grams of carb per serving.....

Sesame Honey Chicken and Green Beans

Quick and easy weeknight meals don’t have to come frozen in a box. This diabetic dinner for two is ready in less than 30 minutes and features simple and fresh ingredients. Enjoy a generous serving for just 35 grams of carb, which includes 1/3 cup of brown rice!.....

Pork Paprikash with Cauliflower “Rice”

Looking for low-carb comfort food in a bowl? You won’t believe how quick and easy this healthy pork recipe comes together in a flavorful and creamy tomato-base sauce. Finely chopped cauliflower replaces rice for a hearty and generous diabetes-friendly meal the whole family will love......

*Click the link below to get all the - Eat to Beat Diabetes: Home-Style Dinner Recipes