Healthy Recipes for Foods for a Flatter Stomach

From the EatingWell website it's Healthy Recipes for Foods for a Flatter Stomach. It's the best of both worlds; delicious recipes that help and trim your waistline and help with a flatter stomach all at the same time!  Southwestern Salad with Black Beans and Roasted Red Peppers Stuffed with Kale & Rice are just two of the recipes you'll find. It's all on the EatingWell website.     http://www.eatingwell.com/


Healthy Recipes for Foods for a Flatter Stomach

Eat these low-calorie recipes containing foods that can help you lose belly fat.
Studies have shown that certain foods can help you lose belly fat. Beans, whole grains, lowfat milk, red peppers and canola oil all may have waist-shrinking (and consequently health-boosting properties). Try our healthy recipes for foods for a flatter stomach to eat well and trim your waistline.



Southwestern Salad with Black Beans
Here we top salad greens with black beans, sweet corn and grape tomatoes and bring it all together with a tangy avocado-lime dressing for a Mexican-inspired salad. Try this salad for a take-along lunch. To keep the salad greens from getting soggy, pack the greens, salad toppings and dressing in separate containers and toss them together just before eating.....


Roasted Red Peppers Stuffed with Kale & Rice
You can vary the filling by substituting robust mustard greens or collards, or milder greens, such as spinach, escarole or Swiss chard. (Cook the greens until just tender in Step 2.).....


Sweet Potatoes with Warm Black Bean Salad
For a satisfying last-minute supper, it's hard to beat a sweet potato zapped in the microwave. The fragrant filling of beans and tomatoes adds protein. Be sure to eat the skin, which is full of fiber, as well.....



* Click the link below to get all the Healthy Recipes for Foods for a Flatter Stomach

http://www.eatingwell.com/recipes_menus/recipe_slideshows/healthy_recipes_for_foods_for_a_flatter_stomach