Tuesday, February 2, 2016

Diabetic Dish of the Week - EZ Baked Apples

This week's Diabetic Dish of the Week is EZ Baked Apples. This one uses the always delicious Granny Smith Apples and you can use it as dessert or side dish! Just add Splenda, Ground Cinnamon, and Margarine and your set. You can find this recipe along with their entire selection of Diabetic Recipes on the CooksRecipes website!    http://www.cooksrecipes.com/index.html

EZ Baked Apples

Let the kids help mix the filling and fill the apple before baking. Enjoy as an easy dessert or side dish with ham or pork.

Recipe Ingredients:

6 Granny Smith apples
1 cup Splenda® Granulated No Calorie Sweetener
1 teaspoon ground cinnamon
1 tablespoon margarine

Cooking Directions:

1 - Preheat oven to 350°F (175°C).
2 - Wash apples and core using an apple corer. Place in a 9X13-inch baking pan.
3 - Mix together Splenda® Granulated Sweetener and cinnamon. Fill each apple with the mixture and then top each apple with a small dot of margarine.
4 - Cover with aluminum foil and bake in preheated oven 45 to 50 minutes or until slightly soft.
Makes 6 servings.

Nutritional Information Per Serving (1/6 of recipe): Calories 110 | Calories from Fat 20 | Fat 2.5g (sat 0g) | Cholesterol 0mg | Sodium 20mg | Carbohydrates 25g | Fiber 4g | Sugars 20g | Protein 0g.


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