Sweet Italian Turkey Sausage w/ Baked Crinkle Fries

Dinner Tonight: Sweet Italian Turkey Sausage w/ Baked Crinkle Fries




Started the day off with a toasted Healthy Life Whole Grain English Muffin and 2 Jennie - O Turkey

Breakfast Sausage Links. Went out to get the morning papers and there was a cold wind blowing, we had a wind chill of 38 degrees! What happened to our beautiful Fall days? We had a high of 52 degrees but it felt colder with the wind that blew all day. Went to Walmart for a few things, ended up with 1 of 7 items! At least our local Walmart, is always poorly stocked. Left Walmart and continued on to Meijer, should have went there first!  Back home not much going on today, cleaned and straightened the pantry was about it. For dinner tonight I prepared a Jennie - O  Sweet Italian Turkey Sausage w/ Baked Crinkle Fries.



I used Jennie O Lean Sweet Italian Turkey Sausages. I pan fried it, using Pam Spray and no oil, a total of about 17 minutes. It fried up excellent, as all Jennie – O Products always have that fresh taste to them. The Sausages have 160 calories and 0 carbs per Sausage. I served it on a Aunt Millie's Reduced Calorie Whole Grain Bun and topped with French's Spicy Brown Mustard.





For a side I baked some Ore Ida Crinkle Fries, served with a side of Hunt's Ketchup. Also had a Diet Peach Snapple to drink. For dessert later a Jello Sugar Free Dark Chocolate Mousse.








Jennie O Sweet Italian Turkey Sausage

* Lean Sweet Italian Turkey Sausage
* Lovers of sweet Italian sausage have found a perfect option

Product Features:
* Gluten Free
* 65% less fat than regular pork sausage



Cooking Instructions:
GRILL METHOD:
* Spray grill rack with nonstick cooking spray.
* Preheat grill over medium-high heat.
* Place dinner sausages on grill rack 4 inches from heat source.
* Grill approximately 16 to 18 minutes, turning occasionally.
* Always cook to well done, 165 °F. as measured by a meat thermometer.



STOVE TOP METHOD:
* Spray skillet with nonstick cooking spray.
* Preheat skillet over medium-high heat.
* Place dinner sausage in hot skillet.
* Cook covered, turning occasionally, 17 – 19 minutes.
* Always cook to well-done, 165º F. as measured by a meat thermometer.
* Always cook to an internal temperature of 165°F.
* Learn how to safely handle turkey



Nutrition Facts
Jennie O – Sweet Italian Turkey Sausage Lean
Servings: 1
Calories 160 Sodium 670 mg
Total Fat 10 g Potassium 0 mg
Saturated 3 g Total Carbs 0 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 0 g Sugars 0 g
Trans 0 g Protein 17 g
Cholesterol 60 mg


http://www.jennieo.com/products/76-Lean-Sweet-Italian-Turkey-Sausage