From the EatingWell website it's all about Light Lunches. Low-Calorie lunches that are 350 calories or less. Eat healthy and fell better! All from the EatingWell website, which has a fantastic selection of Healthy and delicious recipes. http://www.eatingwell.com/
Delicious healthy lunch ideas for 350 calories or less.
Trying to eat better? Fast-food, vending machines and rushing out the door make healthy lunch one of the biggest challenges for many people. Dig into one of these easy, low-calorie lunches—all have just 350 calories or less and will keep you satisfied all afternoon.
BBQ Chicken Sandwich
Toss leftover cooked chicken with barbecue sauce and crunchy carrots for a quick and healthy lunch.....
This satisfying remake of broccoli chowder benefits from the creamy texture of cooked potatoes and smooth, tangy reduced-fat sour cream instead of getting its richness from as much as a cup each of cream and cheese. Not only is the flavor vibrant, but a single serving gives you over half of the daily recommendation for vitamin C....
Chopped Greek Salad with Chicken
Chicken turns this Greek-inspired salad into a substantial main course. Feel free to substitute other chopped fresh vegetables, such as broccoli or bell peppers, for the tomatoes or cucumber. Use leftover chicken, store-roasted chicken or quickly poach a couple boneless, skinless chicken breasts while you prepare the rest of the salad. Serve with pita bread and hummus....
* Click the link below to get all the Light Lunches