Sunday, December 4, 2011

Turkey Brat on Whole Grain Bun w/ Reduced Chips and Dip

Today's Menu: Turkey Brat on Whole Grain Bun w/ Reduced Chips and Dip



It's been a gloomy, rainy, lazy day today. I wanted something fairly easy to fix and yet filling and not to heavy on the calories and carbs. I went with a Honeysuckle White  Turkey Bratwurst. Lightly fried it in Extra Virgin Olive Oil and served on a Healthy Life Whole Grain Bun and topped with French's Spicy Brown Mustard. i love these Brats! If you've never tried these Brats I left the product description and nutrition at the end of the post. For a side I had a Serving of Mike Sells Reduced Potato Chips with a tablespoon of Breakstone Ranch Dip. For dessert later I think some Jennie O Extreme Turkey Nachos.



Traditional Turkey Bratwurst
Product Description

Love Bratwurst but hate the guilt? Our Turkey Bratwurst has all the "brat" flavor but only 9 grams of fat. Pair with sauerkraut for a new family favorite.

Nutrition Facts
Serving Size: 1 (.25 lb)
Amount per Serving
Calories 160
Calories from Fat 81.0
% Daily Value *

Total Fat 9g
    13%
Saturated Fat 2.5g
    12%
Cholesterol 75mg
    25%
Sodium 690mg
    28%
Total Carbohydrate 1g
    0%
Dietary Fiber 0g
    0%
Sugars 1g
    
Protein 18g
    36%

No comments:

Post a Comment