Thursday, September 10, 2015

Thai Chili Seasoned Baked Salmon w/ Steakhouse Seasoned Diced Potatoes and Cut Green Beans

Dinner Tonight: Thai Chili Seasoned Baked Salmon w/ Steakhouse Seasoned Diced Potatoes and Cut Green Beans



A little less humid out today, then Saturday a high in the 60's! That's my type of weather. After
Breakfast did a couple of loads of laundry for Mom. On outside and cleaned up around the house. Everything done and them had to go to the bank and took a drive over to a part of West Chester called the "Streets of West Chester". It's a retail and entertainment center and they had broke ground on a huge golf center and I wanted to see where it was exactly. A whole lot of construction going on all over the area. So for dinner tonight i prepared a Thai Chili Seasoned Baked Salmon w/ Steakhouse Seasoned Diced Potatoes and Cut Green Beans.






I had come across Rebel Fish a while back at Kroger. It was in the Seafood Department and it’s a Salmon Fillet seasoned with a Thai Chili Rub. The rub has blend of sweet coconut milk, spicy chili and zesty lemongrass. Rebel Fish has 6 different Rubs, Ive tried the Thai and Blackened so far.  You can prepare by the Microwave or by Oven, I opted to go with the oven prep.







To start preheat oven to 400°F. Cut away soft film from tray; remove salmon and place on a foil-lined
baking sheet. Discarded the extra liquid in pouch. Shake the seasoning pouch to make sure contents flow freely and sprinkle over salmon. Using the back of a spoon press to adhere seasonings to fish. Bake for 12-15 minutes, until salmon is cooked through (internal temperature of 145°), and flakes easily. Very little mess to clean up, easy to prepare, and it’s delicious! Excellent seasoning, nice heat to it but not overpowering. I’ll have to keep this in stock.





For one side dish I prepared some Simply Potatoes Steakhouse Seasoned Diced Potatoes. Just love using all the Simply Potatoes Products, always fresh and always and delicious Potato Dish. Then I also heated up a can of Del Monte Cut Green Beans. For dessert later a Jello Sugar Free Dark Chocolate Pudding topped with Cool Whip Free.









Rebel Fish

6 Rebelliously Delicious Rubs
Preparing fresh fish should be easy, super easy. That is why we created Rebel Fish, fresh salmon that’s ready to eat in just 90 seconds. Paired perfectly with complementary seasonings, Rebel Fish salmon was inspired by restaurants and global culinary flavors.

Thai Chili
Spicy, zesty, and sweet. Your senses aren’t going to know what hit ‘em. An exotic blend of sweet coconut milk, spicy chili and zesty lemongrass. This lively flavor combination adds the perfect amount of heat and spice to your salmon!
Nutrition –
Serving Size 1 package (176 g)
Calories 290
Calories from Fat 90
Total Fat 10g 15%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 35 mg 12%
Sodium 35mg 13%
Total Carbohydrate 13g 4%
Dietary Fiber 0g 0%
Sugars 2g
Protein 36g 72%
Vitamin A 6% • Vitamin C 8%
Calcium 2% • Iron 6%
Vitamin D 110%
http://www.rebelfishsalmon.com/#/tasty-rubs





Simply Potatoes Steakhouse Seasoned Diced Potatoes

We peel and dice fresh potatoes and add just enough delicate onion, red bell pepper and garlic to
make our Simply Potatoes Steakhouse Seasoned Diced Potatoes. They make the perfect side dish to go from skillet to table. We’ve already done all the washing, peeling, dicing and spicing so you don’t have to.

Simply Potatoes – Steakhouse Seasoned Diced Potatoes
Servings: 1
Calories 80 Sodium 350 mg
Total Fat 0 g Potassium 0 mg
Saturated 0 g Total Carbs 19 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 1 g
Trans 0 g Protein 2 g
Cholesterol 0 mg



http://www.simplypotatoes.com/products/productview.cfm?prid=48

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