Benn a very quiet day around the house and really the neighborhood. For breakfast I had a single egg scrambled egg, 2 Jennie - O Turkey Sausage Links, and 2 slices of toasted Klosterman Wheat Bread. Did my morning workout and went in and cleaned the kitchen this morning. After that did a load of laundry for Mom and cleaned up around the house, in and outside. A little too hot to get the cart out so I hopped in the car and went over to a friend of mine, he just recently got out of the hospital with gallstones (ouch). Back home and watched television for a while. For dinner tonight Chili and Cheese Nachos.
I didn't want anything real heavy so it was Nachos that sounded good! I used Tostios Multi Grain
Ready for the oven |
To prepare I preheat the oven at 400 degrees and sprayed a glass baking dish with Pam and layer
Hormel: Turkey w/Beans 98% Fat Free Chili
* Since 1891
* NO preservatives
Directions:
Stove top: empty chili into saucepan. Stir occasionally while heating over medium heat, about 5 minutes or until hot. Microwave: empty chili into microwaveable bowl; cover loosely. Heat for 2 To 3 minutes or until hot, stirring once. Careful. Let chili stand in microwave 1 minute and stir before serving. All microwaves And stoves vary. Times given are approximate.
Nutrition Facts
Serving Size 1 cup (247 g)
Per Serving % Daily Value*
Calories 210
Calories from Fat 27
Total Fat 3.0g 5%
Saturated Fat 1.0g 5%
Cholesterol 45 mg 15%
Sodium 1250 mg 52%
Carbohydrates 28.0g 9%
Dietary Fiber 6.0g 24%
Sugars 6.0g
Protein 17.0g
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