It's all about the Pork......
* When purchasing pork, look for cuts with lower fat content, such as cuts from the loin or leg.
* Before cooking, trim visible fat to reduce fat content almost in half.
* Cook pork using a low fat cooking method, such as roasting, grilling, broiling, steaming, poaching, braising, or stewing.
* Check internal temperature with a meat thermometer periodically (don't just wait until the anticipated cooking time is up)
* When turning pork on the grill, use tongs to avoid piercing meat, which allows juices to escape.
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