Sunday, January 15, 2017

Healthy 400-Calorie Dinners

From the EatingWell website its Healthy 400-Calorie Dinners. Delicious and Healthy Dinner Recipes all at just 400 calories! Recipes included; Spaghetti Squash with Roasted Tomatoes, Beans and Almond Pesto, Curried Cauliflower Steaks with Red Rice and Tzatziki, and Orange-Sesame Salmon with Quinoa and Broccolini. Find them all at the EatingWell website. Enjoy and Eat Healthy 2017!

Healthy 400-Calorie Dinners
These delicious slim-down dinners all clock in at just 400 calories—just the right size to keep you on track without leaving you hungry. Enjoy everything from hearty soups and salads to chicken dishes and pastas. Try our flavorful Seared Chicken with Mango Salsa & Spaghetti Squash, Cauliflower Soup with Smoked Gouda, Escarole & White Bean Salad with Swordfish and more 400-calorie dinners.

Spaghetti Squash with Roasted Tomatoes, Beans and Almond Pesto
Looking at a tangle of spaghetti squash tricks your brain into thinking you're about to eat a serving of eggy noodles, when in fact, you get a nice calorie and carb savings in this healthy recipe. Giving tomatoes a stint in a hot oven makes them candy-sweet.......

Curried Cauliflower Steaks with Red Rice and Tzatziki
Gone are the days when your rice choices were limited to white and brown. In this healthy vegetarian dinner recipe, the aromatic flavor of red rice or brown basmati jibes deliciously with fragrant curry powder. Because you need 2 whole heads of cauliflower to get 4 cauliflower steaks, you'll have leftover cauliflower florets to use up. Roast the florets alongside the steaks, then toss them with some chickpeas and tzatziki sauce for a healthy lunch......

Orange-Sesame Salmon with Quinoa and Broccolini
A quick Asian orange sauce gives this healthy salmon dinner recipe bright flavor. No broccolini? Swap in 8 ounces broccoli florets and roast for 5 minutes in Step 3......

* Click the link below to get all the Healthy 400-Calorie Dinners

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