Saturday, June 11, 2016

Kitchen Hint of the Day!

Cherry Health.........

* Antioxidant Protection. Cherries contain powerful antioxidants like anthocyanins and cyanidin. ...
* Cancer-Preventive Compounds. ...
*Reduce Inflammation and Your Risk of Gout. ...
* Support Healthy Sleep (Melatonin) ...
* Arthritis Pain Relief. ...
* Reduce Belly Fat. ...
* Reduce Post-Exercise Muscle Pain. ...
* Lower Risk of Stroke.
* Cherries are very high in potassium, which helps regulate heart rate and blood pressure and reduces the risk of hypertension. The phytosterols in cherries help reduce bad cholesterol levels.

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