Thursday, June 9, 2016

Cubed Pork Steak Sandwich w/ Baked Fries

Dinner Tonight: Cubed Pork Steak Sandwich w/ Baked Crinkle Fries

For Breakfast it was a Poached Egg and a toasted Healthy Life Whole Grain English Muffin. Love
those Poached Eggs. Another nice day out, 79 degrees and sunny. They say we have some hot and humid days coming in for the weekend though. I stayed around the house all day and got some small jobs out of the way and had to wait for a repair guy to come by. We need our wooden deck painted and he stopped by to give me an estimate. So for Dinner tonight its a  Cubed Pork Steak Sandwich w/ Baked Fries.

I had a of package of Cubed Pork Steak that I purchased from Kroger in the freezer. I sat it in the
fridge to thaw overnight. To prepare it I got the big three out to bread it with; Flour, Egg Beater’s, and Panko Bread Crumbs. I seasoned the Steak with Sea Salt and Black Ground Pepper. Next I seasoned the Flour with Hungarian Paprika and rolled the Cube Pork in that and shook off the excess. Then I dipped it in the Egg Beater’s shaking off the excess and then pressed both sides in the Shake and Bake Seasoned Panko Bread Crumbs, making sure both sides was well covered. I heated up a medium size skillet, that I drizzled with Extra Virgin Olive Oil, on medium high heat. Added my Cubed Pork and fried about 4 minutes per side, till each side was golden brown.

The Cubed Pork Steak came out delicious! Moist and very tender with a good flavor from the Paprika
and all the other ingredients. Served it on a Aunt Millie’s Reduced Calorie Hamburger Bun and topped with some French’s Brown Spicy Brown Mustard. I fried both patties in the package, Mom had the other one when she got home. The Pork and Panko are a perfect match and the Spicy Brown Mustard tops everything off.

For a side I baked some Ore Ida Crinkle Fries, served with a side of Hunt’s Ketchup. For dessert later a Healthy Choice Dark Fudge Swirl Frozen Greek Yogurt.

Aunt Millie’s Whole Grain Reduced Calorie Hamburger Buns

Aunt Millie’s Hearth Buns are made with whole grain flour, are generously sized and add a special touch to your grill outs.

Serving size 1 Bun (60g)
Servings per Container 8

Calories 110
Calories from fat 15
Amount/Serving %DV*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Potassium 80mg 2%
Sodium 190mg 8%
Total Carbohydrate 26g 9%
Fiber 6g 24%
Sugars 3g
Protein 6g

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