Thursday, June 9, 2016

Cheap Healthy Lunch Ideas for Work

From the EatingWell website it's Cheap Healthy Lunch Ideas for Work. Save money and eat healthier by making your lunch for work or school. Delicious and healthy recipes including; BLATs (Bacon-Lettuce-Avocado-Tomato Sandwiches), Cherry-Almond Farro Salad, and Mediterranean Wrap. Find them all at the EatingWell website, enjoy that lunch!

Cheap Healthy Lunch Ideas for Work

These lunch ideas all clock in at $3 or less per serving.
Let’s face it: constantly shelling out cash for prepared food you could have made for less money at home (often healthier too) gets old fast. But a healthy lunch doesn’t have to be expensive. Stick to your budget by making your lunches at home and bringing them to work with these healthy lunch ideas. Plus you’ll have greater control to create healthy, delicious meals.

BLATs (Bacon-Lettuce-Avocado-Tomato Sandwiches)
In this healthy BLT recipe, we use a creamy avocado spread flavored with garlic and basil, and add sprouts. Look for sprouted-wheat bread in the frozen section or with other specialty breads at your grocery store.....

Cherry-Almond Farro Salad
Tossed with a minty vinaigrette, this healthy farro and cherry salad recipe can be served as a light lunch or as a side dish along with grilled chicken, duck or pork. Look for farro—a high-fiber whole grain that is an ancestor of modern wheat—with other whole grains in well-stocked supermarkets and natural-foods stores......

Mediterranean Wrap
This wrap is stuffed with chicken tenders and couscous with a hit of lemon and a healthy dose of fresh herbs. Save any leftovers to wrap up for an easy lunch. Serve with: Mixed green salad and a glass of crisp white wine.......

* Click the link below to get all the Cheap Healthy Lunch Ideas for Work

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