Saturday, June 25, 2016

Healthy Apple Desserts

From the EatingWell website its Healthy Apple Desserts. Delicious and healthy Apple Desserts that include recipes like; Old-Fashioned Apple-Nut Crisp, Apple-Cinnamon Fruit Bars, and Deep-Dish Apple Pie. Find all these delicious Apple Recipes at the EatingWell website, and while there check out all their healthy and delicious recipes.

Healthy Apple Desserts

Delicious dessert recipes made with heart-healthy apples.
Our healthy apple desserts are the perfect ending to your fall meal. Apples are high in soluble fiber, potassium, vitamin C and folate, so you’ll feel good about indulging in these delicious desserts. Whether you’re baking apple pie or apple crisp for Thanksgiving or are looking for an easy apple snack, such as our Apple-Cinnamon Fruit Bars, these apple dessert recipes highlight sweet-tart, crunchy apples.

Old-Fashioned Apple-Nut Crisp
Apples and nuts are a classic—and healthful—combination, especially when you cut back on the saturated fat that typically tops this sweet treat. Our version is just as delicious, and allows the flavor of the hazelnuts to shine through. A dollop of Vanilla Cream or scoop of vanilla frozen yogurt finishes this homey dessert beautifully.......

Apple-Cinnamon Fruit Bars
These easy apple-cinnamon fruit bars make a big batch—perfect for fall potlucks and parties.....

Deep-Dish Apple Pie
With all that delicious fruit an apple pie should be healthy, but the truth is a slice can have as much as 750 calories and 30 grams of fat. For the most part, the culprit is the crust. We use whole-wheat pastry flour to add fiber and lower the saturated fat by replacing some of the butter with canola oil. The brown sugar-sweetened filling in this pie is made with two kinds of apples for the perfect balance. A slice has half the calories of a typical version and only 10 grams of fat—sweet!

* Click the link below to get all the Healthy Apple Desserts

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