Thursday, July 9, 2015

Low-Sodium Recipes

A lot of people are on a Low-Sodium Diet. So here's some help with that from the Diabetic Living On Line website, Low-Sodium Recipes. You can find many recipes like these on their site so check them out soon!      http://www.diabeticlivingonline.com/




Low-Sodium Recipes
Our savory and satisfying low-sodium diabetic recipes make limiting salt and sodium a snap. We specially picked these yummy meals with 140 mg of sodium or less per serving.


Grilled Lemon-Herb Chicken

Marinating is a healthful way to add terrific flavor to foods without stocking up on sodium. This marinade features a mix of garlic, lemon, and herbs that works perfectly with the chicken......


Fajita-Style Quesadillas

Generally made with flour tortillas, these low-sodium quesadillas offer white corn as an alternative.

Tip: Check out Mexican markets that sell homemade corn tortillas-the tortillas will be fresh and flavorful......


Balsamic Chicken

A low-sodium rub seasoned with paprika, rosemary, and garlic gives this chicken lively flavor while a balsamic-vinegar drizzle adds subtle sweetness......



* Click the link below to get all the Low-Sodium Recipes

http://www.diabeticlivingonline.com/diabetic-recipes/low-sodium/low-sodium-recipes

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