Hello from Ohio! Started my day off with a Poached Egg and a slice of Klosterman Wheat Bread, also my morning cup of Bigelow Decaf Green Tea. Need a few items for tonight's dinner so I ran up to the Kroger up the road. Figured I better go early and avoid the crowds, people buying for the upcoming 4th of July weekend. Back home did a little housekeeping and got some of the prep work done for tonight's dinner. So for dinner tonight it was one of those Comfort Food Meals. I prepared Cumin Spiced Boneless Pork Loin Roast w/ Spiced Carrots & Butternut Squash and Cut Green Beans.
For one side dish a new recipe, Spiced Carrots & Butternut Squash. Came across this one in the
latest issue of Taste of Home/Simple and Delicious. Minute I seen it I knew I to try it! I had tried Butternut Squash for the first time just last year and fell in love with it. So when I saw this with the added Spices and Carrots, had to try it! It's an easy recipe to prepare, using my favorite the Crock Pot. To make I'll need the following; 5 large Carrots cut into 1/2-inch pieces (about 3 cups), 2 cups cubed peeled Butternut Squash (1-inch), 1 tablespoon Balsamic Vinegar, 1 tablespoon Extra Virgin Olive Oil, 1 tablespoon Honey, 1 teaspoon Ground Cinnamon, 1/2 teaspoon Sea Salt, 1/2 teaspoon Ground Roasted Cumin, 1/4 teaspoon Chili Powder, and 1/2 teaspoon Ground Nutmeg. The original recipe doesn't call for the Nutmeg but I like using Nutmeg as a Spice when using Squash, it just seems to go perfect with Squash.
Then to prepare it I got the round Crock Pot out, put the plastic bag liner in and sprayed it with Pam
Cooking Spray. Placed carrots and squash in a 3-qt. slow cooker. In a small bowl, mixed the remaining ingredients; drizzled over vegetables and tossed to coat. Cook, covered, on low 4-5 hours or until vegetables are tender. Gently stir before serving. Squash and the Carrots are hard Vegetables so I took it the full 5 hours. When done I opened that Crock Pot lid up and the aroma was incredible! What a dish, both Carrots and Squash came out tender with just a fantastic flavor. I think the addition of the Nutmeg helped with that flavor. So I have another Keeper Recipe.
Then for my other side I heated up a can of Del Monte Cut Green Beans and I had a slice of Klosterman Wheat Bread. For dessert later a Jello Sugar Free Dark Cherry Jello Cup.
Natural Pork Tenderloin
Simple Truth Natural Pork comes from pigs raised humanely on family farms, and fed an all-vegetarian diet as nature intended. This results in pork that is tender and flavorful — the way pork should taste.
• No antibiotics — ever
• No added hormones — ever
• No preservatives
• No artificial colors or flavors — ever
• Always 100% vegetarian-fed
http://www.simpletruth.com/products/meat/pork/natural-pork-tenderloin/
Spiced Carrots & Butternut Squash Recipe
Ingredients
5 large carrots, cut into 1/2-inch pieces (about 3 cups)
2 cups cubed peeled butternut squash (1-inch)
1 tablespoon balsamic vinegar
1 tablespoon olive oil
1 tablespoon honey
1 teaspoon ground cinnamon
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/4 teaspoon chili powder
Directions
Place carrots and squash in a 3-qt. slow cooker. In a small bowl, mix remaining ingredients; drizzle over vegetables and toss to coat. Cook, covered, on low 4-5 hours or until vegetables are tender. Gently stir before serving.
Yield: 6 servings
Nutritional Facts
2/3 cup equals 85 calories, 3 g fat (trace saturated fat), 0 cholesterol, 245 mg sodium, 16 g carbohydrate, 3 g fiber, 1 g protein. Diabetic Exchanges: 1 vegetable, 1/2 starch, 1/2 fat.
http://www.tasteofhome.com/recipes/spiced-carrots---butternut-squash


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