Low-Calorie Hearty Soup Recipes

Winter, Cold Weather, and Homemade Soup! A great cure for the Winter Blues, Low-Calorie Hearty Soup Recipes. All from the EatingWell website., Enjoy!    http://www.eatingwell.com/


Satisfying soups to help you slim down.

Soup is a great food that helps fill you up on fewer calories when you’re trying to lose weight. Using ingredients like lentils, chicken, quinoa and spinach, you can enjoy soup as your main meal and be satisfied. Try our recipes for Creamy Green Chile Chicken Soup, Mushroom-Beef Noodle Soup and Vegetarian Tortilla Soup for your next meal.



Chickpea, Chorizo & Spinach Soup
Chorizo lends this Mediterranean-inspired spinach soup recipe a smoky paprika flavor, and since the chorizo is sautéed first, much of the fat is drained away. Be sure to buy dry-cured, salami-style Spanish chorizo, not soft, Mexican-style sausage by the same name.....



Quinoa Mushroom Soup
A bit reminiscent of old-fashioned mushroom-barley soup, this vegetarian quinoa mushroom soup recipe gets a modern update with nutrient-packed quinoa. A mix of fresh mushrooms and dried porcini boosts the savory flavor. Serve with whole-wheat dinner rolls.....



Creamy Green Chile Chicken Soup
Here’s a favorite Southwestern chicken soup recipe featuring the exquisite New Mexican green chile (but poblano peppers work well too). Traditional versions of this creamy green chile chicken soup recipe are made with heavy cream or half-and-half, but our recipe for this healthy chicken soup is made creamy with thickened low-fat milk.......



* Click the link below to get all the Low-Calorie Hearty Soup Recipes


http://www.eatingwell.com/recipes_menus/recipe_slideshows/low_calorie_hearty_soup_recipes