Thursday, February 9, 2017

Crispy Chicken Strips w/ Scalloped Potato Casserole and Cut Italian Green Beans

Dinner Tonight: Crispy Chicken Strips w/ Mashed Potatoes and Cut Green Beans




Started my morning off by preparing some Simply Potatoes Shredded Hash Browns, 1 Egg Sunny
Side Up, 2 Jimmy Dean Turkey Breakfast Sausage links, toasted a couple of slices of Healthy Life Whole Grain Bread, and my morning cup of Bigelow Decaf Green Tea. One great Breakfast! From a high of 65 degrees 2 days ago to a high of 25 degrees with snow flurries! And yesterday evening we got about 1/2 inch of snow. Back to 60 degrees Sunday and Monday. After Lunch I went over to see Dad at rehab. They moved him to a private room finally. Which will be a lot quieter and a lot more privacy. Stopped by the bank and filled up with gas before coming home. For Dinner tonight I prepared Crispy Chicken Strips w/ Mashed Potatoes and Cut Green Beans.




I used the PERDUE® Crispy Chicken Strips, the families favorite Chicken. To prepare it I preheated the oven to 425°F . Sprayed a small baking sheet with cooking spray. Placed frozen strips in single layer on baking sheet. Baked for 16 to 18 minutes, or until heated through. Internal temperature should reach 150°F – 160°F. Turn the Strips halfway through heating time. They come out golden brown and delicious! Really enjoy these and so easy to prepare!









For one side I prepared a box of Idahoan Scalloped Potato Casserole. Another easy to prepare and
delicious Potato dish from Idahoan. A breeze to make just mix the ingredients and bake at 450 degrees for 25 minutes and you have some delicious Scalloped Potatoes. Plus their only 140 calories and 19 net carbs.










For another side I heated a can of Allens Cut Italian Green Beans, our family’s favorite Bean Side. To
prepare them just empty the can into a small sauce pan and simmer until heated. I love the taste of these, just season with a bit of Sea Salt and it’s ready! For dessert later a Jello Sugar Free Dark Chocolate Pudding.









PERDUE® Crispy Chicken Strips

Fully Cooked strips are marinated and breaded. Product is in a net weight (26 oz.) bags. Frozen.

* Fully Cooked
* Frozen
* Breaded
* Easy to Use

PRODUCT HANDLING
COOKING & PREP
Conventional/Toaster Oven (Preferred Methods) Preheat Oven to 425°F. Spray baking sheet with cooking spray. Place frozen strips in single layer on baking sheet. Bake on middle oven rack for 16 to 18 minutes, or until heated through. Internal temperature should reach 150°F – 160°F. Turn patties halfway through heating time. Microwave Oven Place 4-6 frozen strips in single layer on a microwave safe plate lined with paper towel. Heat, uncovered, on high for 2 to 3 minutes, turning halfway through heating time. Let stand for 1 to 2 minutes before serving.

INGREDIENTS
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER. CONTAINS 2% OR LESS OF SALT, NATURAL FLAVORS. BREADED WITH: WHEAT FLOUR, WATER, SALT, NATURAL FLAVORS. CONTAINS 2% OR LESS OF NATURAL EXTRACTIVES OF PAPRIKA, DEXTROSE, NATURAL PAPRIKA AND ANNATTO EXTRACTS.

https://www.perdue.com/products/perdue-crispy-chicken-strips-26-oz/80471/

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