BBQ Pork Shoulder Roast Sandwich w/ Baked Fries

Dinner Tonight: BBQ Pork Shoulder Roast Sandwich w/ Baked Fries




I toasted a Healthy Life Whole Grain English Muffin topped with Smucker's Sugar Free Blackberry

Jam for Breakfast. Also had the morning cup of Bigelow Decaf Green Tea. After Breakfast I went Meijer for some items I needed. I've been noticing the price of Tea just keeps going up and up! I was at Walmart last week and it's now $2.36 a box up from $2.18 a box about a year ago and at Meijer its up to $2.68 a box. Of course Kroger has the highest price at $3.12 a box! And its not just Tea that's rising in cost its everything practically. Having to really watch for sales and coupons. Outside today we were near a record high out today, 81 degrees! Highs back in the 60's by the weekend though. Raked what leaves I could with the help of my neighbor. Still a lot of leaves left in some of the bigger trees herein the neighborhood but the smaller ones are almost bare now. For Dinner tonight I prepared a BBQ Pork Shoulder Roast Sandwich w/ Baked Fries.
 

A while back I tried the Swift Premium Dry Rubbed Carnitas Boneless Petite Pork Shoulder Roast , which turned out so good! I had purchased 2 of them a while back and still had one left in the freezer. So I sat it in the fridge overnight to thaw for use for tonight's Dinner, BBQ Pork Shoulder Roast Sandwich w/ Baked Fries.








For the BBQ Pork Shoulder Roast Sandwiches I’ll be using the Swift Premium Dry Rubbed Carnitas

Boneless Petite Pork Shoulder Roast again! And preparing it one of my favorite ways, the Slow Cooker. It’s a super easy recipe to make. Start by lining my Slow Cooker with a Reynolds Slow Cooker Liner. Using the liner makes for little or no clean up. Next, removing meat from package. Place the Roast in slow cooker with 1 inch of water in bottom. Then across the top I added a thin coat of Jack Daniel’s Honey SmokeHouse BBQ Sauce. Cover and cook on HIGH for 4 hours or until fork tender. Then remove from slow cooker and allow to cool slightly. Next shred the meat with two forks, or a pair of Bear Claws which is what I used, in a large bowl and add the BBQ Sauce. You can add the BBQ Sauce now or you can add the Sauce on to your Sandwich instead. I used Jack Daniel’s Honey SmokeHouse BBQ Sauce, you can always use your favorite. I served the sandwich on a Healthy Life Whole Grain Sandwich Bun The Pork comes out incredible! As the other Swift Premium product it came out moist, juicy, and delicious! These products are so easy to prepare and top quality. Another great product to have handy in the frig or freezer.

To go with the BBQ Pulled Pork sandwiches I baked some Alexia Organic Yukon Select Fries. I
seasoned them with McCormick Grinder Sea Salt and Black Peppercorn Medley. Baked them at 425 degrees for 18 minutes. They bake up beautifully and seasoned just right, excellent Shoestring Fry! Plus they are only 120 calories and 15 net carbs. For dessert later a Jello Sugar Free Dark Chocolate Pudding.







Swift Premium Dry Rubbed Carnitas Boneless Petite Pork Shoulder Roast

Cooking Directions:
Slow Cooker (preferred method):

1 – Remove meat from package.
2 – Place in slow cooker with 1 inch of water in bottom.
3 – Cover and cook on HIGH for 4 hours or until fork tender. Increase cooking time to 6 hours if cooking from frozen.
4 – Remove from slow cooker and allow to cool slightly.
5 – Shred meat with two forks.
Oven:

1 – Preheat oven to 350°F.
2 – Remove meat from package.
3 – Place pan on stove top, add two tablespoons of oil and heat pot briefly on medium-high heat.
4 – When oil is hot, brown the roast on all sides.
5 – Place roast in oven safe dish with 1/2 cup of water. Cover and cook for 4 hours.
6 – Remove from oven and allow to rest for 15 minutes.
7 – Shred meat with two forks.
*Slow cooker and oven temperatures may vary, adjust cooking times accordingly.

Seasoning Ingredients: Sugar, salt, dehydrated onion & garlic, spices, yeast extract, lime juice powder (corn syrup solids, lime juice solids, natural flavor), natural flavors including smoke (contains modified food starch), maltodextrin and citric acid.

Nutrition Facts
Serving Size: 4 oz Amount Per Serving Calories 160 Calories from Fat 70 % Daily Value*Total Fat 8g 12% Saturated Fat 2g 10%Trans Fat 0gCholesterol 50mg 17%Sodium 330mg 14%Total Carbohydrate 2g1% Dietary Fiber 0g0% Sugars 1gProtein 22g 44%* Percent Daily Values are based on a 2,000 calorie diet.

http://www.swiftfreshpork.com/brands/swift-premium-dry-rubbed-pork/swift-premium-dry-rubbed-pork-products/shoulders/petite-roast/swift-premium-dry-rubbed-carnitas-boneless-petite-pork-shoulder-roast.aspx