Saturday, November 19, 2016

Kitchen Hint of the Day!

A little about Persimmons.....

* Persimmon fruit is moderately high in calories (provides 70 calories/100 g) but very low in fats.
* Persimmons contain health benefiting flavonoid poly-phenolic anti-oxidants such as catechins and gallocatechins in addition to having an important anti-tumor compound, betulinic acid.
* Persimmons are also a very good source of vitamin-C.

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