Friday, May 6, 2016

Asian-Inspired Recipes

From the EatingWell website its Asian-Inspired Recipes. You'll find Thai to Chinese to Vietnamese to Japanese. Find them all on the Diabetic Living Online wwbsite.

Asian-Inspired Recipes

Enjoy your favorite Asian dishes, from Thai to Chinese to Vietnamese to Japanese, without needing a passport.

Egg Drop Soup

Start with this filling broth-base soup and you might eat less overall. Serve it as the main dish or pair it with lean meat for a satisfying meal.

Kung Pao Chicken

This spicy Szechuan dish is made diabetes-friendly with homemade marinade, tons of veggies, and reduced-sodium soy sauce. Tip: When working with the chile peppers, be sure to wear plastic or rubber gloves to avoid direct contact with the volatile oils.

Cashew Chicken

Enjoy this lower-calorie version of a favorite stir-fry instead of visiting a restaurant. Serving it with whole grain brown rice instead of white rice makes it even better for you.

* Click the link below to get all the Asian-Inspired Recipes

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