Saturday, May 28, 2016

Baked Ham, Salami, and Swiss Mini Sub w/ Baked Crinkle Fries

Dinner Tonight: Baked Ham, Salami, and Swiss Mini Sub w/ Baked Crinkle Fries

You could tell it was going to be an uncomfortable day outside by 7:00 this morning, it was already 71 degrees and muggy out. They say we have a lot of rain moving in later, wait and see I guess. For Breakfast this morning I prepared 2 Jennie Turkey Sausages, 1 Egg Sunnyside Up, and 2 slices of toasted Healthy Life Whole Grain Bread (Lightly Buttered). Also had my morning cup of Bigelow Decaf Green Tea. Finished up some laundry for Mom and cleaned up around the house. After Lunch I headed to the Rehab Center to see Dad and also to a Birthday Party for my Aunt who is also over there. Back home and for Dinner tonight I prepared Baked Ham, Salami, and Swiss Mini Sub w/ Baked Crinkle Fries.

To make the sandwich I’ll need; Kroger 100% Whole Wheat Hoagie Rolls, Boar’s Head Black Forest Smoked Ham, Boar’s Head Salami, Sargento Ultra Thin Swiss Cheese, Kraft Lite Italian Dressing,
Kraft Reduced Fat Mayo w/ Olive Oil, and Extra Virgin Olive Oil (for brushing the tops of the buns).

I used Boar’s Head Smoke Master Beechwood Smoked Black Forest Ham. I had purchased the Ham at Kroger, on sale the other day. I love all the Boar’s Head Meats and Cheese. Always fresh and lower in calories and sodium, the Ham is 60 calories per serving. Then I also used Boar's Head Salami, 110 calories per serving. For the Cheese I used Sargento Ultra Thin Swiss Cheese which is only 40 calories per slice.To make the Sub I put a slathering of the Kraft Mayo on the bottom half of the Bun. Then layered the Ham, the Salami, Swiss Cheese, Kraft Lite Italian Dressing, and topped with the  top half of the Bun. To help the bun brown a bit I brushed the top of Bun with Extra Virgin Olive Oil. I had already preheated the oven to 400 degrees, I then laid the Sub on a small baking sheet and baked it for about 12 minutes. Took it out and the Sub was a light golden brown and the Cheese was melted. Love these Ham and Swiss Subs, along with the added Salami! I prepared one for Mom when she got home later.

I also served the Mini Sub with some Ore Ida Crinkle Fries, served with a side of Hunt's Ketchup. For dessert later a Healthy Choice Dark Fudge Swirl Frozen Greek Yogurt.

Boar’s Head

Enjoy a flavor rarely experienced in America with our Smoke Master Beechwood Smoked™ Black Forest Ham. Crafted with the finest ingredients and exceptional care, this ham is naturally smoked with imported German beechwood. The result, a ham with a delicious, distinct flavor that is rich and smooth. We suggest simply pairing it with Boar’s Head Delicatessen Style Mustard on crusty bread.

Nutrition Facts
Serving Size 2oz (56g)
Serving Per Container Varied
Amount Per Serving
Calories 60 Calories from Fat 5
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 30mg 10%
Sodium 460mg 19%
Potassium 160mg 5%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 10g 20%

Boar's Head Hard Salami
Delicious pork and beef salami. Scrumptious in sandwiches or cubed with cheese.

* Gluten Free
* Milk Free

Nutrition Facts
Serving Size Serv Size 1 oz (28g)
Serving Per Container Varied
Amount Per Serving
Calories 110 Calories from Fat 80
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3.5g 18%
Trans Fat 0g
Monounsaturated Fat 4g
Polyunsaturated Fat 1g
Cholesterol 30mg 10%
Sodium 430mg 18%
Potassium 100mg 3%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g 12%

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