This weeks Soup Special of the Day is - Asian Chicken and Vegetable Soup. Chicken, Ginger, Snow Peas, and Bean Sprouts highlight this week's Soup! It's from the CooksRecipes website which is stocked full of delicious recipes like this! http://www.cooksrecipes.com/index.html
Asian Chicken and Vegetable Soup
4 boneless skinless chicken breast halves, cut into thin slices
1 tablespoon chili paste
1 (4-inch wide) piece fresh ginger, unpeeled, chopped coarsely
2 tablespoons sesame oil
2 carrots, diced
1 cup snow peas, sliced
4 green onions, sliced
1 cup bean sprouts
1/2 cup fresh mint, chopped
1 - In a large soup pot or Dutch oven, place chicken broth, chili paste, ginger and sesame oil. Bring mixture to a simmer over high heat. Reduce heat to low; simmer 15 minutes.
2 - In another large pot, place chicken slices and carrots. Strain heated broth over chicken and carrots. Simmer over medium-low heat for 3 minutes.
3 - Stir in snow peas; simmer 1 minute. Stir in green onions, bean sprouts and mint; simmer an additional 2 minutes serve hot.
Makes 4 servings.
Nutritional Information Per Serving (1/4 of recipe): Calories: 329; Total Fat: 12g; Saturated Fat: 2g.