Cooking and life all from a wheelchair. Sharing my own recipes along with recipes from across the web. Member of the Jennie - O Turkey SWITCH Club. Also feature products and recipes from Wild Idea Buffalo, SayersBrook Bison Ranch, and the Nuts website. Enjoy!
Saturday, October 1, 2011
Pancakes in the morning!
It had been too long since I had Pancakes. So this morning was the morning to get the griddle out and flip those cakes! Having Diabetes 2 regular Pancakes are a little high in carbs especially when you add the Maple Syrup. So after sampling and tasting different brands I settled on New Hope Mills Pancake and Waffle Mix along with Joseph's Sugar Free Maple Flavored Syrup. The Pancakes are only 200 calories and 6 carbs (3 net carbs) for 4 Pancakes! The Joseph's Syrup is 35 calories and 9 carbs per serving (1/4 cup), which I never use a full serving. I also had 3 pieces of Oscar Mayer Turkey Bacon which is only 35 calories and 0 carbs. Diabetes or not you can still have a great tasting and filling breakfast.
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