From EatingWell: February/March 2005, The EatingWell Healthy in a Hurry Cookbook (2006), The EatingWell Diabetes Cookbook (2005)
In China, the creamy lychee fruit is considered good luck. Freezing turns them into a sorbet-like treat.
4 servings | Active Time: 5 minutes | Total Time: 2 hours 5 minutes
Ingredients
1 20-ounce can lychees, drained
Preparation
Place lychees on a sheet pan and freeze for at least 2 hours before serving.
Nutrition
Per serving : 115 Calories; 0 g Fat; 0 g Sat; 0 g Mono; 0 mg Cholesterol; 29 g Carbohydrates; 1 g Protein; 1 g Fiber; 2 mg Sodium; 126 mg Potassium
2 Carbohydrate Serving
Exchanges: 2 fruit
http://www.eatingwell.com/recipes/iced_lychees.html
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