Avocado and Mango Salsa
Yield: 3 cups
Servings: 12 (1/4-cup) servings.
Ingredients
1 ripe avocado, peeled and diced
1 cup chopped ripe mango
1 jalapeño pepper, seeded and finely chopped
1/2 cup chopped jicama
Juice of 1 lime (2 tablespoons)
Salt and ground pepper
1/4 cup cilantro leaves, chopped
Directions
In a mixing bowl, combine the avocado, mango, jalapeño pepper, jicama, and lime juice.
Season to taste with salt and pepper.
Mix in the cilantro.
Let the salsa sit 20 minutes for flavors to meld before serving.
Nutritional Information (Per Serving)
Calories: 35
Protein: 0.5 g
Sodium: 0.5 mg
Fat: 2 g
Saturated Fat: 0.5 g
Carbohydrates: 4 g
Exchanges: 1 Vegetable, 1/2 Fat
http://www.diabeticgourmet.com/recipes/html/703.shtml
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