This week from the SayersBrook Bison Ranch (http://www.sayersbrook.com/) I have a recipe to
Bison Caesar Wrap
1 (9 in) whole-wheat tortilla
1 T. low-fat grated Parmesan cheese
2 oz. browned ground Bison
1 green onion, chopped
2 sun-dried tomatoes, coarsely chopped
3 T. fat-free Caesar salad dressing pepper
In a medium bowl: combine lettuce, cheese, green onion, and salad dressing. Arrange mixture over tortilla. Top with Bison, tomatoes and pepper to taste. Fold in bottom and top portions of tortilla. Roll up side to enclose filling. Makes one wrap.
Ground Bison Meat
Most times a recipe using ground meat cautions you to drain it as part of the preparation instructions.This is because of the fat content of the meat. In addition to being unhealthy, what you are draining is uneconomical. You're pouring money down the drain, literally. With Ground Bison Meat from SayersBrook Bison Ranch, you won't have this problem. In fact, we recommend that you spray your fry pan or skillet with a non-stick spray. It's the good old American custom of getting what you pay for. Conveniently packaged in 1 lb units, Ground Bison Meat can be used in any recipe calling for beef. Now, you can make chili, lasagna, or your favorite casserole with a red meat that is over 90% lean. One serving (1/3 lb) of ground bison contains 3.6 g fat, 216 calories, 0 g carbs and 25 g of protein. 4 lbs Ground Bison Meat in 4 (1 lb) packages.
The Secret weapon in your fight against fat. 4 lbs Ground Bison Meat in 4 (1 lb) packages.
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