Friday, December 30, 2016

Healthy Fish and Seafood Recipes

From the Diabetic Living Online website its Healthy Fish and Seafood Recipes. Delicious and Diabetic Friendly recipes that include; Fish and Chips-Style Cod, Scallop and Asparagus Alfredo, New England Clam Chowder, and more! Find them all at the Diabetic Living Online website ( , which also has a very good magazine that you can subscribe to. I've been getting their magazine for about the past 6 years. So Enjoy and Eat Healthy in 2017!

Healthy Fish and Seafood Recipes

Add more fish and seafood to your diabetes meal plan with these tasty and easy-to-make recipes. Bonus: Many of these healthful fish dishes contain omega-3s, which may reduce risk of heart disease and stroke.

Coconut- and Sweet-Potato-Crusted Shrimp with Honey-Papaya Dipping Sauce

Escape to the Pacific Islands without leaving your kitchen. This tropical salad is not only healthy -- it improves digestive health with papaya and is full of heart-healthy antioxidants from the sweet potatoes -- but it's also incredibly tasty, with a sweet honey crunch in every bite.......

Fish and Chips-Style Cod

Enjoy every bite of this beer-battered fish without worrying about a carb overload. Each serving -- two pieces of fish -- has only 4 grams of carb.

TIP: Although it's tempting to eat this recipe alongside calorie-laden potato chips or packaged fries, opt for a side of oven-baked potato wedges. That way you can control the amount of salt and oil used. Even healthier: Serve with your favorite crunchy veggie or atop salad greens.......

Scallop and Asparagus Alfredo

Take Alfredo pasta to the next level with this decadent dish that features scallops and asparagus in a reduced-fat cream sauce. Packed with vitamins, protein, and healthy fats, this diabetic pasta recipe for two is sure to become a favorite.......

* Click the link below to see all the Healthy Fish and Seafood Recipes

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