Sunday, December 11, 2016

Soup Special of the Day! - Turkey Vegetable Stew

This week's Soup Special of the Day is, Turkey Vegetable Stew. A Stew is a bit of stretch for the Soup Special of the Day but some do consider a Soup, So I'm going with it! Plus its a mighty fine Stew! It's made with JENNIE-O® Extra Lean Boneless Turkey Breast Tenderloins along with mushrooms, carrots, onion, celery, a little wine, and spices. Make your Soup of the Day a Stew! Enjoy and Make the Switch!

Turkey Vegetable Stew

Stew is more than just a thick soup — it’s special. Especially this one. Aromatic, savory and packed to the brim with veggies, this hearty stew makes a great weeknight dinner at under 300 calories per serving.


1 (20-ounce) package JENNIE-O® Extra Lean Boneless Turkey Breast Tenderloins
½ cup all-purpose flour
1 tablespoon vegetable oil
2 cups sliced fresh mushrooms
1 cup chopped carrots
1 cup chopped onion
½ cup chopped celery
4 minced garlic cloves, divided
1 cup dry white wine
¼ cup tomato paste
1 tablespoon chopped fresh rosemary
¼ cup chopped fresh Italian parsley
1 teaspoon finely grated lemon zest


1) Cube turkey tenderloin and toss in flour. In large saucepan, heat oil over medium-high heat. Cook turkey as specified on the package. Always cook to well-done, 165°F as measured by a meat thermometer.
2) Add mushrooms, carrots, onion, celery and 2 garlic cloves. Cook 5 minutes or until vegetables are softened, stirring occasionally. Add wine, tomato paste and rosemary. Bring to boil. Reduce heat to medium-low. Simmer, covered, 25 minutes or until vegetables are tender, stirring occasionally. Simmer, uncovered, 5 minutes or until thickened.
3) In small bowl combine parsley, remaining 2 garlic cloves and lemon zest. Sprinkle over turkey stew.

* Always cook to an internal temperature of 165°F.

Saturated Fat0.5g

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