Dinner Tonight: Blackened Gulf Coast Grouper w/ Baked Potato Puffs
To start my day I just had a cup of Bigelow Decaf Green Tea, not real hungry this morning. It's
Just can't get enough of Fish and Seafood, especially this Florida Gulf Coast Grouper my friends keep bringing me back! I had it in the freezer so I grabbed a fillet and let it thaw overnight in the fridge.It’s another one of those beautiful Grouper fillet! To prepare it I rinsed the fillet off in cold water and patted it dry with paper towel. I then seasoned them it with a bit of Sea Salt. Then I melted 1 tablespoon of Blue Bonnet Lite Butter and rolled the fillet in the Butter. I then added the Zatarain’s Blackening Seasoning, coating both sides of the fillet.
I prepared it in a preheated Cast Iron Skillet that I sprayed with Pam Cooking Spray. When the pan
Then for a side dish I prepared some Alexia Potato Puffs. Second time I’ve had these and really like them! To prepare them; Preheat the oven to 425 degrees F. Arrange the frozen potatoes in a single layer on a baking sheet lined with foil. Baked for 25, stirring halfway through the cooking time. And we have another Keeper Potato Product! Browned up perfect with excellent seasoning. For dessert later a bowl of Breyer’s Low Carb Vanilla Ice Cream.
Zatarain’s Blackened Seasoning
This spicy seasoning blend is rubbed on the outside of fish (or chicken, steak or other meats) for
SALT, PAPRIKA, CAYENNE PEPPER, BLACK PEPPER, WHITE PEPPER, CHILI POWDER, MONOSODIUM GLUTAMATE, ONION, GARLIC, SPICES.
Serving Size: 1/4 tsp. (.71g)
Servings Per Container: about 120
Amount Per Serving % Daily Value
Alexia Crispy Seasoned Potato Puffs with Roasted Garlic & Cracked Black Pepper
The crispy crunch consumers love in a potato puff, with the unexpected twist of Alexia’s premium seasonings: each crispy puff is perfectly seasoned with Roasted Garlic, Cracked Black Pepper, Sour Cream and Chives. —“All of the goodness of a loaded baked potato in a crispy bite-size puff.”
Serving Size 84 g (about 14 pieces)
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 580mg 24%
Potassium 240mg 7%
Total Carbohydrates 15g 5%
Dietary Fiber 1g 4%