Another rainy night and early morning. For Breakfast I made one our favorites Skillet Potatoes and
While at Meijer a while back I came across some beautiful huge Chicken Breasts. Perfect for what I
To prepare; I preheated the oven on 400 degrees and I got my favorite skillet out, the Cast Iron
The Chicken Breast came out perfect! Moist and full of flavor. I served it with a side of JB's Fat Boy Sticky Stuff BBQ Sauce. The Cast Iron Skillet is perfect to use when starting a dish on the stove and finishing in the oven!
For one side dish I prepared a can of Allens Golden Hominy. I love Hominy with any meal! For those
that has never had or heard of Hominy; Hominy is a food made from kernels of corn which are soaked in an alkali solution of either lime or lye. The corrosive nature of the solution removes the hull and germ of the corn and causes the grain itself to puff up to about twice its normal size.
Then for another side I prepared a can of Allens Cut Italian Green Beans. To prepare them just empty
the can into a small sauce pan and simmer until heated. I love the taste of these, just season with a bit of Sea Salt and it’s ready! I could have Beans every day and never get tired of having them.
Finally I baked a loaf of Pillsbury Italian Loaf Bread, family’s favorite baked bread. For dessert later a Jello Sugar Free Double Chocolate Pudding.
Allens Italian Cut Green Beans
Allens Italian Cut Green Beans contain fiber and are naturally free of cholesterol and saturated fats. Diets rich in vegetables such as Allens Italian Cut Green Beans may help lower the risk of heart disease, high cholesterol and some cancers.
Allens Italian Cut Green Beans:
* Heat and serve
* Cholesterol free
* Saturated fat-free
Ingredients: Italian Green Beans, Water, Salt.
Serving Size 119 G
Servings Per Container 3.5
Calories From Fat 0
% Daily Value
Total Fat 0 G 0
Saturated Fat 0 G 0
Trans Fat 0 G
Cholesterol 0 Mg 0
Sodium 300 Mg 12
Total Carbohydrate 5 G 2
Dietary Fiber 2 G 7
Sugars 1 G
Protein 1 G
Allens Golden Hominy
For quality vegetables, there’s only one name to remember—Allens. We’ve been producing traditional classics and Southern-style favorites since 1926.
Prepared Yellow Corn, Water, Salt, Sodium Metabisulfite added to help promote Color.
Stove top: add contents to saucepan and gently simmer until hot.
Microwave: empty contents into a microwave safe dish and cover loosely. Heat on high power for 2 minutes, or until hot. Stir and serve.
Serving Size 1/2 cup
Servings Per Container 3.5
Amount Per Serving % Daily Value*
Calories 80 Calories from Fat 10
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 16g 5%
Dietary Fiber 9%