Friday, August 24, 2012


Today's Menu: Cincinnati Style Cheese Coney w/ Julienne Fries



Coney's and Fries on the menu tonight! I used Ball Park Turkey Franks, my usual Dog of choice. Easy to fix, great tasting and only 45 calories and 5 carbs per Frank. I boiled the Franks in water for 5 minutes, I like grilling them but the humidity outside today is very high. I served them on Healthy Life Whole Grain Buns and topped them with a splash of French's Yellow Mustard, Chili, and Kraft 2% Sharp Cheddar Shredded Cheese. For the Chili I used a can of Skyline Chili, only 40 calories and 1 carb per serving and I used a 1/2 serving on each Frank.

I also baked a new Fry that just came out. Alexia Julienne Fries (Seasoned w/ Sea Salt). They baked up fantastic! Flavorful and crisp and only 120 calories and 16 carbs per serving (15 fries). For dessert/snack later a 100 Calorie Mini Bag of Jolly Time Pop Corn.



Alexia House Cut Julienne Fries
It takes only five simple whole ingredients—starting with farm-fresh potatoes cut with the skin on—to create our all-natural, full-of-flavor House Cut Fries.

120 calories  16 carbs

http://www.alexiafoods.com/About-Us


Ball Park Smoked White Turkey Franks


Pack your bun with a 100% fat-free frank made with white turkey meat.


Nutrition Facts Amount/Serving % Daily Value *
Serving Size 1 frank (50g)
Servings Per Container 8
Calories 45
Calories from Fat 0
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 10g 3%
Sodium 490mg 20%
Potassium 380mg 11%
Total Carbohydrate 5g 2%

http://ballparkbrand.com/#!/products/turkey

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