Cooking and life all from a wheelchair. Sharing my own recipes along with recipes from across the web. Member of the Jennie - O Turkey SWITCH Club. Also feature products and recipes from Wild Idea Buffalo, SayersBrook Bison Ranch, and the Nuts website. Enjoy!
Sunday, August 26, 2012
Lunchtime!
A beautiful morning is slowly turning to a humid afternoon outside. Prepared a light lunch, Ham & Turkey on Whole Wheat Sandwich. I used a 1/2 serving of Oscar Mayer Carverboard Sliced Turkey along with a 1/2 serving of Kroger Brand Private Selection Sliced Ham. Topped with Lettuce, a slice of Private Selection Buffalo Monterey/Jack Cheese, and French's Yellow Mustard. Served it all on Healthy Life Whole Grain Bread. Big sandwich, few calories and carbs. About 220 calories and 18 carbs.
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