Started my morning off with a light Breakfast of a toasted Healthy Life Whole Grain English Muffin and a cup of Bigelow Decaf Green Tea. Well the rain has finally passed but it's real windy out, in the 50's again. Finished up cleaning the house. After Lunch headed over to spend the afternoon with Dad. He looked better than he did the other day. Still up in the air weather he'll make it home or not. Just hope for the best. For Dinner tonight I prepared Salmon Patties w/ Mac and Cheese.
To make the Salmon Patties I used Kroger Low Fat Saltine Wheat Crackers, 10 Crackers. By using these Crackers instead of a regular Saltine Cracker, such as Zesta Saltine Crackers, I saved on Fat, Calories, Carbs, and Sodium. Also instead of 1 Egg I used a 1/4 cup of Egg Beater’s. Make cuts where you can, it all adds up! I’m also using a can of Kroger Brand Pink Salmon, Old Bay Seasoning, and Dried Parsley.
In a large bowl I mixed all the ingredients until it well mixed and thickened up. Made the mixture into patties and pan fried them in Extra Virgin Olive Oil on medium heat. Fried until cooked through and golden brown on both sides. Golden brown and delicious!
For a side I heated up a Stouffer’s Classic Mac and Cheese Mac Cup. Frozen individual Mac Cups, just microwave and serve. Tastes great, excellent Cheesy Mac. I also had a slice of Healthy Life Whole Grain Bread, lightly buttered. For dessert later a bowl of Dole Sliced Peaches.
Stouffer’s Classic Mac and Cheese Mac Cups
Freshly made pasta with 100% real cheddar cheese sauce
Stouffer’s Classic Mac & Cheese Mac Cups are just the right size of delicious Stouffer’s Mac and Cheese.
Stouffer’s Classic Mac and Cheese Mac Cups:
* 100% real cheddar cheese
* No preservatives
* Stouffer’s in a cup
http://www.stouffers.com/products/detail.aspx?id=11406&c=0
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