Roast Beef and Sharp Cheddar Sandwich w/ Chips

Dinner Tonight: Roast Beef and Sharp Cheddar Sandwich w/ Chips








Just had a cup of Bigelow Decaf Green Tea for Breakfast. Then about 8:00 I took Mom over to the

hospital and we checked in on Dad and then on to Jungle Jim's International Grocery. This store is one of a kind! You could spend all day in there looking at everything. I noticed in the Meat Department they had a special going on for their Ground Kangaroo. Then in the Seafood Department they had Blue Crab in! Passed on getting some for now, maybe next week. I ended up getting several things including something for Dinner tonight. Back at home I got the 4 wheel cart out and got a little yard work done. Looks as though I'm going to have to have our wooden deck painted. There goes $400 or more. We have a huge deck that wraps around 1/2 the house. Lot of money, but it has to be done. For Dinner tonight my favorite Boar's Head Meat, the Rare Roast Beef. Tonight its a Roast Beef and Sharp Cheddar Sandwich w/ Chips.



While at Jungle Jim's earlier today, of course I had to hit that incredible Deli Department! They carry any Boar's Head Meat, Cheese, or Sauces that Boar's Head makes! And as always I picked up some of my favorite Lunch Meat, Boar's Head Rare Roast Beef. Besides all Boar's Head Products in the Deli they have a large selection of other Cold Cuts, a huge selection of any Cheese you could want, Pickles, and an Olive Bar that is unmatched. I also picked up some Anti Pasta Salad.






So now about this Sandwich - I'll be using the Boar's Head Roast Beef, a slice of Kraft Sharp

Cheddar, Kraft Reduced Fat Mayo w/ Olive Oil, French's Yellow Mustard, and served on Healthy Life Whole Grain Bread. Now this is a Sandwich! I Can't even describe how delicious the Boar's Head Rare Roast Beef is. It's just so tender and flavorful. And of course Cheese, which makes anything better, with the Mayo and Mustard makes this the perfect Sandwich! To go with the Sandwich I'm having some Ruffles Reduced Fat Potato Chips. And to drink a 7.5 Mini Can of Coke Zero, love these little Mini Cans. For Dessert later a Jello Sugar Free Dar Chocolate Pudding.








Boar’s Head Deluxe Low Sodium Oven Roasted Beef – Cap-Off Top Round

Top round beef that is coated with salt, pepper and garlic and then oven roasted until tender and delicious. This product is sugar-free and a good source of iron. We suggest pairing with our Lacey Swiss Cheese.

Nutrition Facts

Serving Size 2 oz (56g)
Servings Per Container Varied
Amount Per Serving
Calories 90 Calories from Fat 25
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1g 6%
Trans Fat 0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 0g
Cholesterol 35mg 12%
Sodium 80mg 3%
Potassium 180mg 5%
Total Carbohydrate <1g 0="" p="">Dietary Fiber 0g 0%
Sugars 0g
Protein 15g 30%
http://boarshead.com/products/beef/235-deluxe-low-sodium-cap-off-choice-top-round-half 




Ruffles Reduced Fat Potato Chips

RUFFLES Original Potato Chips have bold, thick and deep ridges for a tasty crunch. They're strong enough to withstand any dip. These chips are made with just three ingredients: potatoes, vegetable oil and salt. These big bags are great for sharing some delicious fun at home.
* 25 percent less fat than regular Ruffles Potato Chips (Regular Ruffles Potato Chips have 10.0g of fat per 1.0 oz. serving; Ruffles Reduced Fat Ridged Potato Chips have 7.0g of fat per 1.0 oz. serving)
* Ridges made for holding dip
* Great for snacks and pa
Ingredients:
Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), and Salt.

Nutrition Facts
Serving Size1 oz. (28g/About 13 Chips)
Servings Per Container8.0
Amount Per Serving
Calories140 Calories
Calories From Fat60
% Daily Value
Total Fat7.0 g11.0
Saturated Fat1 G5
Trans Fat0 G
Cholesterol0 Mg0
Sodium180 Mg7
Potassium310 Mg9
Total Carbohydrate18.0 g6.0
Dietary Fiber1 G6
Sugars0 G
Protein2.0 g