Monday, August 29, 2016

Kitchen Hint of the Day!

Are Tomatoes healthy?...Yes

Tomatoes are an excellent source vitamin C, biotin, molybdenum and vitamin K. They are also a very good source of copper, potassium, manganese, dietary fiber, vitamin A (in the form of beta-carotene), vitamin B6, folate, niacin, vitamin E and phosphorus.

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