Friday, August 5, 2016

Turkey Frank Cincinnati Style Cheese Coneys

Dinner Tonight: Turkey Frank Cincinnati Style Cheese Coneys

For Breakfast this morning it was Gravy and Toast. I made a package of the Pioneer Peppered White
Gravy. I toasted up a couple of slices of Healthy Life Whole Grain Bread, crumbled the Toast up and topped it with Gravy. I really prefer Biscuits and Gravy but the Toast has a lot fewer calories and carbs. I also had the morning cup of Bigelow Decaf Green Tea. Got some cleaning done outside before the humidity got too bad. Ran a couple of errands for Mom and then took her car to the Car Wash up the road to be washed. Back home not a lot going today, all caught up on everything! For Dinner tonight Turkey Frank Cincinnati Style Cheese Coneys.

I love Cheese Coneys! Living here all my life here in the Cincinnati area I was raised on Cheese
Coneys, Spaghetti, and such. From all the classic Chili Parlors; Skyline Chili, Gold Star Chili, Camp Washington Chili, just to name a few. But having Diabetes 2 I have to watch my carbs and calories so I make mine a little healthier but keeping the incredible flavors. I use Ball Park Smoked Turkey Franks (45 calories and 5 carbs per serving), Skyline Chili (40 calories and 1 carb per serving), Sargento Reduced Fat Shredded Sharp Cheddar (80 calories and 1 carb per serving), and Aunt Millie’s Reduced Calorie Whole Grain Hot Dog Buns (80 calories and 14 carbs per serving). Which goes to prove “You can have your Coney and eat it too”.

Anyway I used Ball Park Smoked White Meat Turkey Franks, an excellent Turkey Frank! I boiled
them, it took about 5 minutes and they were ready, plump, and delicious. I heated the can of Skyline Chili for my topping. I served everything on a Aunt Millie’s Reduced Calorie Hot Dog Buns. Put the Frank in the Bun then topped it with the Chili, French’s Yellow Mustard, and Sargento Reduced Fat Sharp Cheddar Shredded Cheese. Put it altogether and you have a prime example of the World Famous Cincinnati Style Cheese Coney! Had a small side of some Skyline Oyster Crackers with a few drops of Frank’s Hot Sauce on them, which is a common way to have them here in the Cincinnati area. We love our Chili, Chili Dogs, Chili Spaghetti, and Hot Sauce here in the Cincinnati area. For dessert later a Jello Sugar Free Dark Chocolate Mousse.

Ball Park Smoked White Meat Turkey Franks – Dial up the lean while you dial in the flavor

Ball Park Turkey Franks are so packed full of classic Ball Park satisfaction, don’t be surprised if he thinks he’s eating an original Ball Park.

Nutrition Facts Serving Size 50 G
Servings Per Container 8
Amount Per Serving Calories 45 Calories from Fat 0 % Daily Value* Total Fat 0 G 0 Saturated Fat 0 G 0 Trans Fat 0 G Cholesterol 10 Mg 3 Sodium 490 Mg 20 Potassium 3780 Mg 11 Total Carbohydrate 5 G 2 Dietary Fiber 0 G 0 Sugars 1 G Protein 6 G!/products/turkey

Skyline ChiliSkyline Chili Can

Enjoy the delicious taste of Cincinnati Skyline Chili. It is easy to make. This original chili has a
wonderful flavor. It will be a welcome addition to your kitchen food supplies.
* Cincinnati chili
* Original taste

Beef, Water, Tomato Paste, Corn Starch, Spices, Salt, Onion, Garlic, Paprika And Natural Flavors.
Microwave: empty contents into microwave-safe container. Cover.Microwave on high power for at least 1 minute or until hot. Stove top:empty contents into sauce pan. Heat over medium heat until hot, stirring occasionally.

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