Monday, August 22, 2016

"Meatless Monday" Recipe of the Week - Sweet Chili Tofu

This week's "Meatless Monday" Recipe of the Week is Sweet Chili Tofu. Three ingredients make up this week's recipe; Tofu, Asia Sweet Chili Sauce, and Panko Bread Crumbs. The recipe is on one of my favorite recipe sites, CooksRecipes. The Cooks website has a great selection of recipes for all tastes and cuisines, check it out soon!   http://www.cooksrecipes.com/index.html

Sweet Chili Tofu

Recipe Ingredients:

1 pound firm tofu, cut into cubes
2/3 cup MAGGI TASTE OF ASIA Sweet Chili Sauce
1 cup panko (Japanese bread crumbs)

Cooking Directions:

1 - Place tofu and sweet chili sauce in large resealable plastic bag; marinate in refrigerator for several hours or overnight. Place panko on plate or in shallow dish. Take tofu pieces out of the bag one by one and coat with panko. Discard remaining marinade.
2 - Heat vegetable oil in large, nonstick skillet over medium-high heat. Add several pieces of tofu until skillet is filled but not overcrowded. Fry for several minutes or until golden on each side. Serve with additional sweet chili sauce, if desired.
Makes 4 servings.

Nutritional Information Per Serving (1/4 of recipe): Calories: 300 Calories from Fat: 90 Total Fat: 10 g Saturated Fat: 1.5 g Cholesterol: 0 mg Sodium: 220 mg Carbohydrates: 34 g Dietary Fiber: 3 g Sugars: 5 g Protein: 21 g.

http://www.cooksrecipes.com/mless/sweet_chili_tofu_recipe.html

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