Thursday, April 16, 2015

Light & Fresh Diabetic Lunch Recipes

Here's some great ideas and recipes for Light & Fresh Diabetic Lunch Recipes. It's all from the Diabetic Living On Line website.   http://www.diabeticlivingonline.com/


Light & Fresh Diabetic Lunch Recipes
Don't let a busy day tempt you into ordering high-calorie, carb-heavy fast food on your lunch break. Our low-calorie lunches (all around 300 calories or less) are tasty and fit well into a diabetic meal plan. Plus, these sandwiches, wraps, and soups are quick and easy to prepare.



Hummus and Avocado Salad Sandwiches

When you need a quick and simple lunch, make a vegetarian melt. To keep this low-carb recipe healthy, we stuffed peppery arugula and creamy avocado inside a whole wheat sandwich thin spread with hummus......



Open-Face Reubens

This light version of the traditional Reuben sandwich contains reduced-fat Swiss cheese and lower-sodium deli roast beef. Lose the top slice of bread to make it a low-carb lunch......



Spring Salad with Apricots, Almonds, and Cilantro

Want a fresh, healthy lunch? Make a quick salad featuring seasonal fruits and veggies. We tossed together summer squash, apricots, and other spring flavors for a delicious recipe that’s low in calories and carbs......




* Click the link below to get all the Light & Fresh Diabetic Lunch Recipes


http://www.diabeticlivingonline.com/diabetic-recipes/sandwich/light-fresh-diabetic-lunch-recipes

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