Thursday, April 23, 2015

30-Minute, Low-Calorie Pasta Recipes

Love Pasta but not the Calorie and Carbs that come with it? Try these 30-Minute, Low-Calorie Pasta Recipes from the EatingWell Website.   http://www.eatingwell.com/



30-Minute, Low-Calorie Pasta Recipes

Quick, low-calorie pasta recipes for 350 calories or less.
Pasta is a favorite comfort food in any season─and it’s cheap and quick to prepare. Our healthy pasta dinners are an easy way to make a low-calorie dinner in 30 minutes or less. We love whole-wheat pasta for its extra fiber and nutrients, as well as its nutty flavor, and we pair it with lean proteins and fiber-rich vegetables for a balanced meal. Try one of our healthy pasta recipes like Spaghetti with Quick Meat Sauce or other pasta recipes, such as No-Bake Macaroni & Cheese or Creamy Hamburger Noodle Casserole, all for 350 calories or less.



Spaghetti with Quick Meat Sauce
Instead of opening a jar of sauce, try this easy spaghetti with meat sauce on a weeknight. Serve with steamed broccoli and garlic bread. The recipe makes enough for 8 servings. If you’re serving only four for dinner, cook 8 ounces of spaghetti and freeze the leftover sauce.....



Beef Chow Fun
Brown sugar added to black bean-garlic sauce is what gives this stir-fry its unmistakable Chinese takeout flavor. The recipe for beef chow fun works equally well with tofu for a vegetarian meal or boneless, skinless chicken breast. Serve with sliced cucumbers tossed with rice vinegar, sesame seeds and a pinch of salt.....



* Click the link below to get all the 30-Minute, Low-Calorie Pasta Recipes

http://www.eatingwell.com/recipes_menus/recipe_slideshows/30_minute_low_calorie_pasta_recipes

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