Tuesday, April 28, 2015

Sliced Cumin Spiced Pork Tenderloin Sandwich w/ Baked Steak Fries

Dinner Tonight: Sliced Cumin Spiced Pork Tenderloin Sandwich w/ Baked Steak Fries




A cool morning, but another beautiful Spring Day out. The outside work is continuing today, still working on the wooden deck. Did a load of laundry and few household chores. After everything was done headed outside and got the 4 wheel cart out for a while, enjoying all this sunshine! I grabbed a Pork Tenderloin from the freezer and let it thaw in the fridge overnight. Dinner tonight is a Sliced Cumin Spiced Pork Tenderloin Sandwich w/ Baked Steak Fries.





I’m using my favorite rub for Pork, the Cumin Spiced Rub. I purchased a few of the Simple Truth
Pork Tenderloin from Kroger and have them in the freezer. To prepare it I’ll need; 1 Pork Tenderloin, 1 tbsp Roasted Cumin, 1 tsp Garlic Powder, 1 tsp Chili Powder, 1 teaspoon Sea Salt, 1/2 teaspoon Hungarian Paprika, 2 teaspoons Dried Oregano, and 1/4 teaspoon Black Pepper. To prepare it preheat oven to 350°. Combine all the ingredients; rub it all over the pork. Let stand 20 minutes. Heat the oil in a Cast Iron Skillet over medium-high heat. Add pork to pan; cook 4 minutes, browning on all sides. Bake at 350° for 25 minutes or until a thermometer registers 145° (slightly pink), turning after 7 minutes. Let stand 10 minutes before slicing. Then get ready to enjoy one delicious Pork Tenderloin! Fantastic combo of Spices, which made one incredible Crust on the Pork with the inside being tender and moist! I let it rest for 10 minutes before slicing, to cool somewhat and let the juices marinate back into the Tenderloin. Leave the oven on so you can bake your sandwich.




Grabbed a knife and sharpened it up real good before using. I sliced up the entire Tenderloin, enough
for my dinner tonight and a couple of sandwiches for lunch. I sliced it fairly thin, it's just incredibly moist. After slicing it up I got a Perfection Deli Mini Sub Wheat Bun, Kraft Reduced Fat Mayo w/ Olive Oil, and a slice of Simple Truth Muenster Cheese. Built my sandwich by first laying the slice of Cheese, then the sliced Pork, and topped it with the Mayo. The oven was still on from roasting the Pork Tenderloin. Laid the sandwich on a small baking sheet, open faced, and baked until heated through and the Cheese was melting. I love using Muenster Cheese when it's used a topping on baked sandwiches, melts perfect and retains it's full flavor. What a Sandwich! Moist and flavorful, the Cumin Spiced Rub gives the Pork a fantastic crust.




Then for a side dish I Baked some Ore Ida Steak Fries, perfect Fries for any Sandwich. Got to Love It! For dessert later a Healthy Choice Dark Fudge Swirl Frozen Greek Yogurt.







Natural Pork Tenderloin
Simple Truth Natural Pork comes from pigs raised humanely on family farms, and fed an all-
vegetarian diet as nature intended. This results in pork that is tender and flavorful — the way pork should taste.
• No antibiotics — ever
• No added hormones — ever
• No preservatives
• No artificial colors or flavors — ever
• Always 100% vegetarian-fed

http://www.simpletruth.com/products/meat/pork/natural-pork-tenderloin/






Healthy Choice Dark Fudge Greek Frozen Yogurt

Our creamy Greek frozen yogurt with a dark, decadent fudge swirl is an irresistible 100-calorie treat
that you can feel good about not resisting.
NUTRITION FACTS PER SERVING
CALORIES 100
FAT 2g
FIBER 1g
PROTEIN 4g
SODIUM 45mg
CARBOHYDRATES 17g

http://www.healthychoice.com/products/greek-frozen-yogurt/dark-fudge-swirl-greek-frozen-yogurt

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