Sunday, April 12, 2015

Sweet Italian Turkey Sausage w/ Pringle's Fat Free Chips

Dinner Tonight: Sweet Italian Turkey Sausage w/ Pringle's Fat Free Chips




It's been one of those long days today. Dad fell again, in the house and he wasn't hurt thankfully! Then I got a flat on my Hoveround Chair, luckily I had the new chair that I hadn't used much yet. The new chair can't even compare to the my old chair. My neighbors came over and changed the tire on my old one for me. So I got my old Hoveround back up and running! I had baked several Pillsbury Nut Quick Bread Loafs yesterday and took a couple of them over to my neighbors who are always there to give me a hand. I really get frustrated not to be able to do the little things, because I'm in a wheelchair. For 40 plus years I had both legs and used to do everything for myself, now I need help with a lot of things which is where the frustration sits in. But I guess you have to do what have to do to get things done. Sorry about the ranting! For dinner tonight I prepared a Sweet Italian Turkey Sausage w/ Pringle's Fat Free Chips






I used Jennie O Lean Sweet Italian Turkey Sausage. I pan fried it, using Pam Spray and no oil, a total
of about 17 minutes. It fried up excellent, as all Jennie - O Products they have real good and fresh taste to them. They have 160 calories and 0 carbs per Sausage. Served it on a Kroger Lite Wheat Hot Dog Bun topped it with French’s Spicy Brown Mustard. To go with my Sausage I had some Pringle's Fat Free Chips.


* Note: Camera went on the blink as I was using it, picture shown one of my stock pictures with diiferent chips other than the Pringle's.



For dessert later a slice of Pillsbury Nut Quick Bread. I had baked a few mini loaves of it yesterday.
It comes with a small packet of Walnuts, but I still added some extra Chopped Walnuts to it. I added a small 1 cup serving Sugar Free Vanilla Pudding to it, the pudding gives all cakes an extra kick of moistness.  I also used Egg Beater's and Extra Virgin Olive Oil, replacing the Eggs and and Corn Oil. Cut the calories where you can!










Jennie O Sweet Italian Turkey Sausage

* Lean Sweet Italian Turkey Sausage
* Lovers of sweet Italian sausage have found a perfect option.
Product Features:
* Gluten Free
* 65% less fat than regular pork sausage

Cooking Instructions:
GRILL METHOD:
Spray grill rack with nonstick cooking spray.
Preheat grill over medium-high heat.
Place dinner sausages on grill rack 4 inches from heat source.
Grill approximately 16 to 18 minutes, turning occasionally.
Always cook to well done, 165 °F. as measured by a meat thermometer.

STOVE TOP METHOD:
Spray skillet with nonstick cooking spray.
Preheat skillet over medium-high heat.
Place dinner sausage in hot skillet.
Cook covered, turning occasionally, 17 – 19 minutes.
Always cook to well-done, 165ยบ F. as measured by a meat thermometer.
Always cook to an internal temperature of 165°F.
Learn how to safely handle turkey

Nutrition Facts
Jennie O – Sweet Italian Turkey Sausage Lean
Servings: 1
Calories 160 Sodium 670 mg
Total Fat 10 g Potassium 0 mg
Saturated 3 g Total Carbs 0 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 0 g Sugars 0 g
Trans 0 g Protein 17 g
Cholesterol 60 mg



– See more at: http://www.jennieo.com/products/76-Lean-Sweet-Italian-Turkey-Sausage#sthash.TThC1prC.dpuf

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