Low-Calorie Dinners with Whole Grains

From the EatingWell website and Magazine its Low-Calorie Dinners with Whole Grains. Delicious Low-Calorie Dinners with Whole Grains recipes like; Southwestern Three-Bean and Barley Soup, Wild Mushroom and Barley Risotto, and Creamy Cajun Chicken Pasta. Find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2018!  http://www.eatingwell.com/

Low-Calorie Dinners with Whole Grains

Add more whole grains to your diet with these delicious quinoa recipes, barley recipes, bulgur recipes and more whole-grain dinner recipes. Whole grains provide a healthy boost of vitamins, minerals, fiber, antioxidants and phytonutrients and are also rich in carbohydrates, the body’s main fuel supply. Best of all, these recipes are packed with flavor but are still low in calories. Enjoy one of these low-calorie dinners with whole grains tonight!


Southwestern Three-Bean and Barley Soup
Serve this zesty bean and barley soup garnished with chopped fresh cilantro and a squeeze of lime, if desired...........


Wild Mushroom and Barley Risotto
In this pungent mushroom risotto, we substitute fiber-rich barley for the more traditional arborio rice. Any combination of mushrooms will work; if you use shiitakes, remove the stems from the caps before using...........


Creamy Cajun Chicken Pasta
This zesty Cajun-style pasta is full of lean chicken, peppers and onions. Serve with sautéed green beans..........



* Click the link below to get all the Low-Calorie Dinners with Whole Grains
http://www.eatingwell.com/recipes/22332/mealtimes/dinner/low-calorie/whole-grains/slideshow/low-calorie-dinners-with-whole-grains/