Showing posts with label pasta. Show all posts
Showing posts with label pasta. Show all posts

Sunday, June 9, 2019

Healthy Chicken Main Dish Recipes

From the EatingWell website and Magazine its Healthy Chicken Main Dish Recipes. Delicious and Healthy Chicken Main Dish Recipes with recipes including; Beer-Glazed Chicken with Grilled Vegetables, Open-Face Italian Chicken Sandwiches with Avocado Slaw, and Chicken Pesto Pasta with Asparagus. Find these Finger Licking Recipes and more all at the EatingWell website. And if your looking for a good cooking and recipe Magazine subscribe to one of my favorites the EatingWell Magazine! So Enjoy and Make 2019 a Healthy One!  http://www.eatingwell.com/

Healthy Chicken Main Dish Recipes
Find healthy, delicious chicken main dish recipes including chicken and pasta, easy chicken casseroles, low-calorie chicken recipes, and chicken pot pie. Healthier Recipes, from the food and nutrition experts at EatingWell.


Beer-Glazed Chicken with Grilled Vegetables
Need a new chicken dinner idea? Try this grilled chicken and vegetable dish from chef Rick Bayless. Grilling the chicken and summer vegetables is a no-brainer, but in colder months, you may wish to move indoors and roast the chicken, along with some root vegetables. Whatever the weather, it's worth seeking out piloncillo for the beer glaze. This unrefined sugar used in Mexican cooking is made from evaporated cane juice. Its complex caramelized flavor balances any bitterness in the beer. Look for it in Latin markets and online..............


Open-Face Italian Chicken Sandwiches with Avocado Slaw
The quick tomato topping on these hearty and healthy chicken sandwiches will remind you of pizza. The accompanying slaw swaps out mayo for healthier avocado. Cook the chicken breasts on the grill if you prefer (see Tip) and consider making a double batch of the chicken for lunches and dinners later in the week........


Chicken Pesto Pasta with Asparagus
This healthy chicken pesto pasta is easy to make thanks to convenience ingredients like rotisserie chicken and store-bought pesto. The addition of fresh asparagus—which is cooked in the same pot as the pasta—brightens up the look and the flavors of this family-friendly and easy one-pot dinner. Fresh basil, if you have it on hand, is a nice finishing touch............



* Click the link below to get all the Healthy Chicken Main Dish Recipes
http://www.eatingwell.com/recipes/17932/ingredients/meat-poultry/chicken/main-dish/

Monday, June 3, 2019

One of America's Favorites - Lasagne

Baked meat lasagne
Lasagne are a type of wide, flat pasta, possibly one of the oldest types of pasta. Lasagne, or the singular lasagna, commonly refers to a culinary dish made with stacked layers of pasta alternated with sauces and ingredients such as meats, vegetables and cheese, and sometimes topped with melted grated cheese. Typically, the cooked pasta is assembled with the other ingredients and then baked in an oven. The resulting lasagne casserole is cut into single-serving square portions.

Lasagne originated in Italy during the Middle Ages and has traditionally been ascribed to the city of Naples. The first recorded recipe was set down in the early 14th-century Liber de Coquina (The Book of Cookery). It bore only a slight resemblance to the later traditional form of lasagne, featuring a fermented dough flattened into a thin sheet, boiled, sprinkled with cheese and spices, and then eaten with the use of a small pointed stick. Recipes written in the century following the Liber de Coquina recommended boiling the pasta in chicken broth and dressing it with cheese and chicken fat. In a recipe adapted for the Lenten fast, walnuts were recommended.

The traditional lasagne of Naples, lasagne di carnevale, is layered with local sausage, small fried meatballs, hard-boiled eggs, ricotta and mozzarella cheeses, and sauced with a Neapolitan ragù, a meat sauce. Lasagne al forno, layered with a thicker ragù and Béchamel sauce, and corresponding to the most common version of the dish outside Italy, is traditionally associated with the Emilia-Romagna region of Italy. In other regions, lasagne can be made with various combinations of ricotta or mozzarella cheese, tomato sauce, meats (e.g., ground beef, pork or chicken), and vegetables (e.g., spinach, zucchini, olives, mushrooms), and the dish is typically flavoured with wine, garlic, onion, and oregano. In all cases, the lasagne is oven-baked (al forno).

Traditionally, pasta dough prepared in Southern Italy used semolina and water; in the northern regions, where semolina was not available, flour and eggs were used. In modern Italy, since the only type of wheat allowed for commercially sold pasta is durum wheat, commercial lasagne are made of semolina from durum wheat.

Emilia-Romagna's intensive farming economy in the northern region of Italy results in plentiful dairy and meat products, and a commonality in regional cooking – more so than the olive oil found in southern regions of Italy. Pastas from Emilia-Romagna and its capital, Bologna, are almost always served with a ragù, a thick sauce made from ingredients such as onions, carrots, finely ground pork and beef, celery, butter, and tomatoes.


Slice of lasagne with green salad and red cherry tomatoes
In Ancient Rome, there was a dish similar to a traditional lasagne called lasana or lasanum (Latin for 'container' or 'pot') described in the book De re coquinaria by Marcus Gavius Apicius, but the word could have a more ancient origin. The first theory is that lasagne comes from Greek λάγανον (laganon), a flat sheet of pasta dough cut into strips. The word λαγάνα (lagana) is still used in Greek to mean a flat thin type of unleavened bread baked for the holiday Clean Monday.

Another theory is that the word lasagne comes from the Greek λάσανα (lasana) or λάσανον (lasanon) meaning 'trivet', 'stand for a pot' or 'chamber pot'. The Romans borrowed the word as lasanum, meaning 'cooking pot'. The Italians used the word to refer to the cookware in which lasagne is made. Later, the food took on the name of the serving dish.

Another proposed link, or reference, is the 14th-century English dish loseyn as described in The Forme of Cury, a cookbook prepared by "the chief Master Cooks of King Richard II", which included English recipes as well as dishes influenced by Spanish, French, Italian, and Arab cuisines. This dish has similarities to modern lasagne in both its recipe, which features a layering of ingredients between pasta sheets, and its name. An important difference is the lack of tomatoes, which did not arrive in Europe until after Columbus reached America in 1492. The earliest discussion of the tomato in European literature appeared in a herbal written in 1544 by Pietro Andrea Mattioli, while the earliest cookbook found with tomato recipes was published in Naples in 1692, but the author had apparently obtained these recipes from Spanish sources.

As with most other types of pasta, the Italian word is a plural form: lasagne meaning more than one sheet of lasagna, though in many other languages a derivative of the singular word lasagna is used for the popular baked pasta dish. Regional usage in Italy, when referring to the baked dish, favours the plural form lasagne in the north of the country and the singular lasagna in the south. The former, plural usage has influenced the usual spelling found in British English, while the southern Italian, singular usage has influenced the spelling often used in American English.



Saturday, June 1, 2019

Our Best Healthy Summer Recipes

From the EatingWell website and Magazine its Our Best Healthy Summer Recipes. Delicious and Healthy Summer Recipes with recipes like; Summer Squash Pad Thai, Grilled Chicken Thighs with Summer Corn Salad, and Simple Grilled Salmon and Vegetables. Make this Summer a healthy One! You can find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One!   http://www.eatingwell.com/

Our Best Healthy Summer Recipes
Farmers’ markets and gardens are full of fresh and delicious produce in summer. Prepare these healthy summer recipes with all those ripe summer fruits and vegetables for a delicious, fresh meal.


Summer Squash Pad Thai
In this “spiralized” vegetable noodle recipe inspired by pad thai, zucchini and summer squash replace the rice noodles, pumping up the vegetables while reducing calories. Top with stir-fried chicken, shrimp or tofu for added protein if desired...........


Grilled Chicken Thighs with Summer Corn Salad
Chicken thighs are easy on the budget and great for grilling because they stay moist in the heat. Here, they are paired with a fresh corn and tomato salad for a simple summer dinner. When grilling skin-on chicken thighs, watch for flare-ups. Move the chicken away from the flames and reduce heat, if necessary, to keep it from charring...........


Simple Grilled Salmon and Vegetables
Grilled salmon and veggies make for a colorful and balanced seafood dinner that's ready in just minutes. The grill turns the salmon flaky and moist while tenderizing the crispy pepper and onion pieces. Round out the meal with brown rice or quinoa..........



* Click the link below to get all the - Our Best Healthy Summer Recipes
http://www.eatingwell.com/recipes/22214/seasonal/summer/best/slideshow/our-best-healthy-summer-recipes/

Saturday, May 4, 2019

Recipes for a Healthy Gut

From the EatingWell website and Magazine its Recipes for a Healthy Gut. Fiber Rich, Healthy, Delicious Recipes for a Healthy Gut. Find recipes like; Lemony Linguine with Spring Vegetables, Miso Vegetable Soup, and Korean Turkey Burgers with Kimchi. Find these recipes and more all at the EatingWell website. So Enjoy and Make 2019 a Healthy One!  http://www.eatingwell.com/

Recipes for a Healthy Gut
Looking to improve digestion and boost immunity? Look no further than EatingWell's quick and easy recipes featuring probiotic and fiber-rich foods known to help feed a healthy gut.


Lemony Linguine with Spring Vegetables
Instead of cooking pasta in a huge pot of water, here we use just 3 1/2 cups for this one-pot pasta recipe. When the pasta is al dente, most of the water has evaporated and the bit that's left is thickened with the starch that cooks off the pasta. With just a few add-ins like lemon and Parmesan cheese you have a delicious silky sauce. Want to use up your veggie stash in the freezer? Swap in 8 ounces frozen spinach for fresh...........


Miso Vegetable Soup
Tofu, rice and plenty of vegetables transform miso soup from a light accompaniment into a dish that's substantial enough to leave you feeling satisfied..............


Korean Turkey Burgers with Kimchi
Korean chile paste (also known as gochujang) blended into the ground turkey makes this turkey burger recipe incredibly moist and flavorful. Top these healthy turkey burgers with kimchi--a fermented mixture of cabbage and other vegetables--which can be found near other refrigerated Asian ingredients or near sauerkraut or pickles in well-stocked supermarkets or natural-foods stores............



* Click the link below to get all the Recipes for a Healthy Gut
http://www.eatingwell.com/recipes/23043/lifestyle-diets/healthy-gut/slideshow/recipes-for-a-healthy-gut/

Wednesday, April 24, 2019

Lasagna with Meat and Sauce w/ Texas Toast (Light)

Dinner Tonight: Lasagna with Meat and Sauce w/ Texas Toast (Light)





To start this morning off I prepared a SayersBrook 4 oz. Bison Fillet Mignon. These are so tender and delicious! Cooked it for a total of 5 minutes and done, a perfect medium rare. I also Poached an Egg and served it on a Thomas Light Multi Grain English Muffin. I also had a cup of Bigelow Decaf Green Tea. Cloudy and 67 degrees out today. I had to have Mom at Dermatologist at 10:15 this morning. She didn't want to go but I'm forcing her. She has mole and it's been getting darker so she needed to go! On the way home we stopped by Meijer and stopped and grabbed Mom a Breakfast Sandwich from McDonald's. For Dinner tonight I prepared a Stouffer’s Lasagna with Meat and Sauce w/ Texas Toast (Light).

I had picked up a box of Stouffer’s Lasagna with Meat and Sauce at Meijer earlier and having it
tonight. I purchased the Large Size, about 2 1/2 servings. I’m also baking a few slices of the New York Bakery Texas Toast – Lite.










To prepare it s very easy. It comes frozen and to prepare it; Preheat the oven to 350°F. Leave the film on tray, but do not vent. Place the tray on a baking sheet on the center rack of the oven. Cook 56 Minutes. Remove baking sheet from oven. Let stand 1 Minute and Dinner is ready. I really enjoy this Lasagna! Plenty of Sauce and Meat and the Noodles are good size and tender. One easy way to have a Lasagna Dinner! The Lasagna is 260 calories and 25 net carbs per serving.




I also baked a slice of New York Bakery Lite Texas Toast. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn and a Diet Dr. Pepper to drink.















Stouffer’s Lasagna with Meat and Sauce
Large Size
Traditional lasagna noodles layered with an herb seasoned tomato and meat sauce and three kinds of natural cheese

Conventional Oven
1) Preheat to 350°F
2) Leave film on tray, do not vent.
3) Place tray on a baking sheet, center rack. Cook 56 Minutes.
4) Remove baking sheet from oven. Let stand 5 Minutes.

Cooking Tips
* Will be hot!
* Ensure product reaches an internal temperature of 160°F
* Directions developed using 1100 WATT microwave oven. Ovens vary, cooking time may need adjusting
* Do not prepare in toaster oven
* Do not reheat tray

Nutrition Facts:

Serving Size 3.00

Amount Per Serving:

Calories 260 | Calories from Fat 80 % Daily Value*
Total Fat 9.00g 13%
Saturated Fat 4.50g 23 %
Trans Fat 0.00g
Cholesterol 30.00mg 9 %
Sodium 690.00mg 29 %
Total Carbohydrate 28.00g 9 %
Dietary Fiber 3.00g 13 %
Sugars 6.00g
Protein 17.00g
THOUGHTFUL PORTIONTM
1 Portion = 1/2 of dish

Pair this portion with a side salad and a glass of low fat milk as part of a balanced diet.





New York Bakery Lite Texas Toast
With half the fat of our Garlic Texas Toast, New York Bakery® Lite Texas Toast has the same garlic taste with half the guilt.

Conventional Oven*

Pre-heat oven to 425°f.
* Place slices flat on baking sheet
* Bake 5 – 8 minutes on middle shelf of oven
* To brown on both sides, turn over and bake an additional 2 minutes
*Oven temperatures may vary
Box contains 8 slices.
http://www.nybakery.com/products/lite-texas-toast/

Sunday, April 21, 2019

20-Minute Healthy Fish Recipes and Seafood Recipes

From the EatingWell website and Magazine its 20-Minute Healthy Fish Recipes and Seafood Recipes. Ready for some Delicious 20-Minute Healthy Fish Recipes and Seafood Recipes, I am! I love Fish and Seafood! Check out recipes like; New England Fried Shrimp, Crab Cake Burgers, and Teriyaki-Glazed Cod with Cauliflower Rice. Find these recipes and much more all at the EatingWell website. Enjoy and Make 2019 a Healthy One! http://www.eatingwell.com/


20-Minute Healthy Fish Recipes and Seafood Recipes
Busy weeknights call for fast dinners. Seafood is a quick cooking protein and all of these recipes for tuna, salmon, cod shrimp and more come together in 20 minutes or less. Try these quick and healthy recipes for fish cakes, roasted salmon, shrimp scampi and poke bowls.


New England Fried Shrimp
Who doesn't love a crunchy fried shrimp? This version takes virtually fat-free shrimp out of the deep fryer and pan-fries them in a little bit of oil instead. With 9 grams of total fat and 213 calories per serving, you can feel good about enjoying them..........


Crab Cake Burgers
These burgers have a true crab flavor that isn't masked by fillers or strong seasoning. Serve on a bun with tartar sauce or with a lemon-juice-dressed salad of greens, sprouts and sliced peaches. This recipe works best with convenient pasteurized crabmeat, usually found in the refrigerated case near the fish counter. If you prefer lump crabmeat, cut it into small, uniform pieces........


Teriyaki-Glazed Cod with Cauliflower Rice
This healthy fish recipe comes together fast with just three ingredients you can always have on hand in your freezer and fridge. Store-bought teriyaki glaze makes a great marinade for cod that doubles as a sauce for the cauliflower rice...........



* Click the link below to get all the 20-Minute Healthy Fish Recipes and Seafood Recipes
http://www.eatingwell.com/recipes/22192/ingredients/fish-seafood/20-minute/slideshow/20-minute-healthy-fish-recipes-seafood-recipes/

Friday, April 19, 2019

Leftovers -Banquet Homestyle Bakes Pizza Pasta w/ French Bread

Dinner Tonight: Leftovers - Banquet Homestyle Bakes Pizza Pasta w/ French Bread





Toasted a couple of Nutri Grain Eggo Waffles and a cup of Bigelow Decaf Green Tea for Breakfast.
After Breakfast I headed back to Lowe's to exchange Grills. The one we had ordered just would not work in the confined space we have. So I ended up buying a more expensive Grill but more compact. So they'll deliver the new one and take back the other one sometime next week. A lot cooler out today, only in the 40's and rain on and off all day. For Dinner tonight its all leftovers! I heated up the leftover Banquet Homestyle Bakes Pizza Pasta w/ French Bread. I reheat everything in the microwave. I've left the original post below for description. Enjoy!

The Banquet Homestyle Bakes Pizza Pasta  has two of my favorites in it, pasta and pizza! The box
contains 1 can of Pizza Sauce w/ Pepperoni and Sausage and 1 Pouch of Rotini Pasta. I also added a few slices of Turkey Pepperoni and sliced Portabello Mushrooms to the mix. For the preparation you can bake it or prepare it on the stove top, which is how I prepared it. Add 1 cup of water, stir and mix, and simmer and you have your dinner! This came out fantastic! Really had a good Pizza flavor to it and excellent Sauce! The Sauce with the Mushrooms, Sausage, and Pepperoni provides the great flavoring. Easily prepared and makes a hearty and delicious meal. I know it’s a boxed meal, I can’t help it. It’s always been a favorite of mine since the first time I tried it!

Along with the Pizza Pasta I also baked a loaf of Pillsbury French Bread. For Dessert/Snack later a
bowl of Skinny Pop – Pop Corn with a Diet Peach Snapple to drink.













Banquet Homestyle Bakes Pizza Pasta

When only comfort food will do, Banquet Homestyle Bakes are the perfect choice. Each comes
complete with everything you need to make a delicious and hearty straight-from-the-oven meal. So you’ll spend less time worrying about your meal—and more time enjoying it.

*Pepperoni and sausage included
*5 minute preparation oven or stove top

Stove Top:

1. Stir Together Can of Sauce and 1 Cup Hot Water In Medium Skillet.
2. Stir In Pasta Until Well Coated. Heat to Boiling.
3. Reduce Heat. Cover and Simmer About 15 Minutes, Or Until Pasta Is Tender, Stirring Occasionally.

Nutrition Facts
Serving Size 1 cup prepared (195g)
Servings Per Container 4
Amount Per Serving
Calories 280Calories from Fat 50
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 820mg 34%
Potassium 530mg 15%
Total Carbohydrate 46g 15%
Dietary Fiber 4g 16%
Sugars 12g
Protein 10g
http://www.banquet.com/homestyle-bakes/pizza-pasta-bake

Thursday, April 18, 2019

Banquet Homestyle Bakes Pizza Pasta w/ Cheesy Bread

Dinner Tonight: Banquet Homestyle Bakes Pizza Pasta w/ Cheesy Bread




I made a Ham and Cheese Omelet for Breakfast this morning. I used Egg Beater's Egg Whites, Meijer
Diced Ham, and Sargento Reduced Fat Shredded Sharp Cheddar Cheese. I also toasted a slice of Aunt Millie's Light Whole Grain Bread and had a cup of Bigelow Decaf Green Tea. Rain Showers and windy out today, high of 75 degrees. Not much going on today. I haven't felt up to power the couple of days. Back in 2003 when my Cancer Trial ended I have days that I get chills and it almost feels like the flu. It lasts about 3 days, and this is the 3rd day so hopefully I'll be better tomorrow. I don't have these too often, thankfully! So it was a lot of rest today. For Dinner tonight I prepared Banquet Homestyle Bakes Pizza Pasta w/ Cheesy Bread.

We Love this Pizza Pasta from Banquet! This is one of my favorite boxed foods, Banquet Homestyle
Bakes Pizza Pasta. Nothing like a quick, easy and delicious comfort food. I can only find it at Walmart or online now.









Anyway it’s got two of my favorites in it, pasta and pizza! The box contains 1 can of Pizza Sauce w/
Pepperoni and Sausage and 1 Pouch of Rotini Pasta. I also added a few slices of Turkey Pepperoni and sliced Portabello Mushrooms to the mix. For the preparation you can bake it or prepare it on the stove top, which is how I prepared it. Add 1 cup of water, stir and mix, and simmer and you have your dinner! This came out fantastic! Really had a good Pizza flavor to it and excellent Sauce! The Sauce with the Mushrooms, Sausage, and Pepperoni provides the great flavoring. Easily prepared and makes a hearty and delicious meal. I know it’s a boxed meal, I can’t help it. It’s always been a favorite of mine since the first time I tried it!

Along with the Pizza Pasta I also baked a loaf of Pillsbury French Bread. For Dessert/Snack later a
bowl of Skinny Pop – Pop Corn with a Diet Dr. Pepper to drink.














Banquet Homestyle Bakes Pizza Pasta

When only comfort food will do, Banquet Homestyle Bakes are the perfect choice. Each comes
complete with everything you need to make a delicious and hearty straight-from-the-oven meal. So you’ll spend less time worrying about your meal—and more time enjoying it.

*Pepperoni and sausage included
*5 minute preparation oven or stove top

Stove Top:

1. Stir Together Can of Sauce and 1 Cup Hot Water In Medium Skillet.
2. Stir In Pasta Until Well Coated. Heat to Boiling.
3. Reduce Heat. Cover and Simmer About 15 Minutes, Or Until Pasta Is Tender, Stirring Occasionally.

Nutrition Facts
Serving Size 1 cup prepared (195g)
Servings Per Container 4
Amount Per Serving
Calories 280Calories from Fat 50
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 820mg 34%
Potassium 530mg 15%
Total Carbohydrate 46g 15%
Dietary Fiber 4g 16%
Sugars 12g
Protein 10g
http://www.banquet.com/homestyle-bakes/pizza-pasta-bake

Tuesday, April 16, 2019

Healthy Fettuccini Recipes

From the EatingWell website and Magazine its Healthy Fettuccine Recipes. Pasta Lovers here's some Delicious and Healthy Fettuccine Recipes. With recipes including; Mushroom and Asparagus Fettuccine, Pan-Seared Scallops with Tomato, Olives, and Fresh Basil, and Fettuccine Alfredo. Find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One!  http://www.eatingwell.com/

Healthy Fettuccine Recipes
Find healthy, delicious fettuccini recipes including fettuccine alfredo, fettuccine carbonara and mushroom fettuccine. Healthier recipes, from the food and nutrition experts at EatingWell.


Mushroom and Asparagus Fettuccine
Mushrooms add flavor and a meaty texture to this vegetarian pasta dinner. Evaporated fat-free milk makes a rich sauce that's lower in fat than the traditional recipe so you can feel good indulging in this creamy fettuccine recipe..............


Pan-Seared Scallops with Tomato, Olives, and Fresh Basil
This Italian-inspired dish is full of flavor. Use whole grain or multigrain fettuccine to make it a healthier option.........


Fettuccine Alfredo
Alfredo di Lello, the Roman restaurateur who created his signature sauce in the 1920s, might be startled to find this streamlined version that still tastes rich enough to satisfy those deep creamy-pasta cravings. The addition of zucchini boosts the nutritional profile. And when cut into thin strands, it can be twirled gracefully on a fork................



* Click the link below to get all the Healthy Fettuccini Recipes
http://www.eatingwell.com/recipes/19253/ingredients/pasta-noodle/pasta-by-shape/fettuccini/

Saturday, April 13, 2019

Healthy Macaroni Recipes

From the EatingWell website and Magazine its Healthy Macaroni Recipes. It's Comfort Food Heaven with these Healthy Macaroni Recipes with recipes like; Deviled-Egg Macaroni Salad, Mile-High Beefy Mac and Cheese, and American Goulash. Find these recipes and more all at the EatingWell website. Plus you can subscribe to the EatingWell Magazine, one of my favorites! Enjoy and Make 2019 a Healthy One!   http://www.eatingwell.com/

Healthy Macaroni Recipes
Find healthy, delicious macaroni recipes including mac & cheese and macaroni salad. Healthier recipes, from the food and nutrition experts at EatingWell.


Deviled-Egg Macaroni Salad
This pasta salad looks like the classic picnic side, but in one bite you'll know it's special. It holds all the incredible flavors of deviled eggs and is creamy too, thanks to mashed avocado and hard-boiled eggs. For the best texture, don't make this more than a few hours before you plan to eat it.............

Mile-High Beefy Mac and Cheese
This one-dish meal is a combination of two favorites—hamburgers and macaroni and cheese. Add in some broccoli and carrots and a creamy cheese sauce and you've got a meal the whole family will appreciate...........

American Goulash
American goulash, also known as old-fashioned goulash, is the perfect economical family meal. The pasta cooks right in the sauce, so this satisfying dish can cook in just one pot...........



* Click the link below to get all the Healthy Macaroni Recipes
http://www.eatingwell.com/recipes/19256/ingredients/pasta-noodle/pasta-by-shape/macaroni/

Kitchen Hint of the Day!

Eat your Whole Grain Pasta.............


Whole-grain pasta uses all of the wheat kernel, which means that the nutrients remain in the pasta, along with fiber and other beneficial components. Whole-grain pasta is also lower in calories and carbohydrates. Eating whole grains has been linked to a lower risk of obesity and the associated health risks.

Thursday, March 28, 2019

Kitchen Hint of the Day!

Boiling.........


Never put pasta in a pot that isn’t boiling, as this will only leave you with a gooey, overdone noodle.

Thursday, March 21, 2019

Healthy Chicken Pasta Recipes

From the EatingWell website and Magazine its Healthy Chicken Pasta Recipes. Delicious Healthy Chicken Pasta Recipes with recipes like; Spicy Chicken Lasagna, Chicken Romano, and Tandoori Chicken Thighs with Lemon Couscous. Find these classic dishes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One!  http://www.eatingwell.com/

Healthy Chicken Pasta Recipes
Find healthy, delicious chicken pasta recipes, from the food and nutrition experts at EatingWell.

Spicy Chicken Lasagna
Instead of spending hours at the stove making an Italian tomato sauce for your lasagna, let your slow cooker do the work. Your family will love the chicken and mushrooms in this makeover recipe of traditional lasagna........


Chicken Romano
Chicken Romano is a dish consisting of baked chicken coated in crusty, Romano cheese. Our version is served with low-sodium tomato sauce and multi-grain spaghetti. It's a perfect weeknight dinner solution, on your plate in just 40 minutes............


Tandoori Chicken Thighs with Lemon Couscous
This Tandoori chicken recipe is marinated overnight in yogurt with a blend of aromatic spices and served with a light-tasting couscous full of lemon zest, cilantro, currants, and toasted pine nuts....................



* Click the link below to get all the Healthy Chicken Pasta Recipes
http://www.eatingwell.com/recipes/17930/ingredients/meat-poultry/chicken/main-dish/chicken-pasta/

Sunday, March 17, 2019

Healthy Baked and Roasted Chicken Recipes

From the EatingWell website and Magazine its Healthy Baked and Roasted Chicken Recipes. Delicious and Healthy Baked and Roasted Chicken Recipes with recipes including; Maple-Mustard Baked Chicken, Huli Huli Chicken with Pineapple-Ginger Sauce, and Lemon Chicken and Rice. Find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One!  http://www.eatingwell.com/

Healthy Baked and Roasted Chicken Recipes
Find healthy, delicious baked and roasted chicken recipes, from the food and nutrition experts at EatingWell.

Maple-Mustard Baked Chicken
Enjoy this crunchy chicken at home for a family supper or take it along on a picnic to eat cold-no forks and knives required! For best flavor, shop for locally raised natural chicken and real maple syrup........

Huli Huli Chicken with Pineapple-Ginger Sauce
"Huli" is a Hawaiian word that means to turn over. Traditional versions of this dish are grilled, constantly turning the chicken back and forth as a rotisserie would. This easy recipe is made in the oven to save you time and elbow grease. Recipe adapted from Chef Greg Harrison, Pacific'O Restaurant........


Lemon Chicken and Rice
This easy Persian-inspired chicken and rice dish has a beautiful golden color and a wonderful fragrance. If you have saffron in the cupboard, do add that optional pinch; just a little will enhance the flavor and aroma of the dish........



* Click the link below to get all the Healthy Baked and Roasted Chicken Recipes
http://www.eatingwell.com/recipes/18927/ingredients/meat-poultry/chicken/baked-roasted/

Monday, March 11, 2019

Lasagna with Meat and Sauce w/ Texas Toast (Light)

Dinner Tonight: Lasagna with Meat and Sauce w/ Texas Toast (Light)





To start this Monday morning off I prepared a Poached Egg and served it on a Thomas Light Multi Grain English Muffin. I also had a cup of Bigelow Decaf Green Tea. Mom had the same for a change, no McDonald's! Mostly sunny and 49 degrees out today. So after Breakfast I went to Kroger for a few items and back home. Then later, after Lunch, I took my car and had it washed and then to bank. Back home got the leaf blower out and cleaned off the deck and driveway areas. For Dinner tonight I prepared a Stouffer’s Lasagna with Meat and Sauce w/ Texas Toast (Light).


I had picked up a box of Stouffer’s Lasagna with Meat and Sauce at Kroger’s earlier and having it
tonight. I purchased the Large Size, about 2 1/2 servings. I’m also baking a few slices of the New York Bakery Texas Toast – Lite.










To prepare it s very easy. It comes frozen and to prepare it; Preheat the oven to 350°F. Leave the film on tray, but do not vent. Place the tray on a baking sheet on the center rack of the oven. Cook 56 Minutes. Remove baking sheet from oven. Let stand 1 Minute and Dinner is ready. I really enjoy this Lasagna! Plenty of Sauce and Meat and the Noodles are good size and tender. One easy way to have a Lasagna Dinner! The Lasagna is 260 calories and 25 net carbs per serving.





I also baked a slice of New York Bakery Lite Texas Toast. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn and a Diet Sprite to drink.












Stouffer’s Lasagna with Meat and Sauce
Large Size
Traditional lasagna noodles layered with an herb seasoned tomato and meat sauce and three kinds of natural cheese

Conventional Oven
1) Preheat to 350°F
2) Leave film on tray, do not vent.
3) Place tray on a baking sheet, center rack. Cook 56 Minutes.
4) Remove baking sheet from oven. Let stand 5 Minutes.

Cooking Tips
* Will be hot!
* Ensure product reaches an internal temperature of 160°F
* Directions developed using 1100 WATT microwave oven. Ovens vary, cooking time may need adjusting
* Do not prepare in toaster oven
* Do not reheat tray

Nutrition Facts:

Serving Size 3.00

Amount Per Serving:

Calories 260 | Calories from Fat 80 % Daily Value*
Total Fat 9.00g 13%
Saturated Fat 4.50g 23 %
Trans Fat 0.00g
Cholesterol 30.00mg 9 %
Sodium 690.00mg 29 %
Total Carbohydrate 28.00g 9 %
Dietary Fiber 3.00g 13 %
Sugars 6.00g
Protein 17.00g
THOUGHTFUL PORTIONTM
1 Portion = 1/2 of dish

Pair this portion with a side salad and a glass of low fat milk as part of a balanced diet.



New York Bakery Lite Texas Toast

With half the fat of our Garlic Texas Toast, New York Bakery® Lite Texas Toast has the same garlic taste with half the guilt.

Conventional Oven*

Pre-heat oven to 425°f.
* Place slices flat on baking sheet
* Bake 5 – 8 minutes on middle shelf of oven
* To brown on both sides, turn over and bake an additional 2 minutes
*Oven temperatures may vary
Box contains 8 slices.
http://www.nybakery.com/products/lite-texas-toast/

Sunday, March 10, 2019

Garlic-Herb Linguine w/ Argentinean Red Shrimp

Dinner Tonight: Garlic-Herb Linguine w/ Argentinean Red Shrimp





To start my Sunday Morning off I had Glier's Turkey Goetta and Hash Browns. It had been a while since I've had Turkey Goetta. I picked up a roll of it at Kroger the other day. I sat it in the freezer after I got up for 30 minutes. Reason being is that it slices a lot better and stays together when sliced as a
patty. I fried a couple of slices up in a small skillet that I sprayed with Pam Non Stick Spray, fried until both sides were golden brown. Then I also prepared some Simply Potatoes Shredded Hash Browns. When  done I sprinkled it with Sargento Off the Block Sharp Cheddar. The Goetta goes great with Hash Browns! Cloudy, windy, and 48 degrees out today. After Breakfast I went to McDonald's and picked up Breakfast for Mom. She loves those Golden Arches Breakfasts! Mom went on to Church afterward. I did a couple of loads of laundry and cleaned the house today. For Dinner tonight I tried Argentinean Red Shrimp for the first time. I prepared Garlic-Herb Linguine w/ Argentinean Red Shrimp.


I purchased a frozen bag of Private Selection Antarctic Wild Caught Argentinean Red Shrimp at Kroger last week and couldn't wait to try it! They come peeled and deveined. The description for Red Shrimp reads; Private Selection Antarctic Wild Caught Argentinean Red Shrimp are native to the antarctic waters off the coast of Argentinian and are prized for their succulent and buttery lobster-like taste and texture. There's 90 calories in a serving of 6 Shrimp.





To prepare the Shrimp I got a large skillet, sprayed it with Pam and added 1 table spoon of Extra Light Olive Oil and a pat of Blue Bonnet Light Butter. Heated the skillet on medium heat. I seasoned the Shrimp with Old Bay Seasoning. Old Bay is perfect for all Seafood and Chicken. When the Skillet was heated and ready I added the Shrimp. Cooked them for 4 minutes, turning them over after 2 minutes. And done! They fried up easy and they have an excellent flavor to them. And they are a lot like Lobster! I'll be using these again.



As the Shrimp was cooking I prepared the Barilla Whole Grain Linguine. I brought a large pot of lightly salted water to a boil. Cooked the Linguine at a boil until tender, about 11 minutes; drain and transferred pasta to a large bowl.Then I mixed melted Butter, minced Garlic, and Parsley in a small bowl;  and drizzled over the Linguine and toss to coat. Season Pasta with seasoned Sea Salt.






 To make the Dish I made a bed of the Linguine in a bowl. Topped it with the Red Shrimp with a
sprinkle of Kraft Grated Reduced Fat Parmesan Cheese. The Red Shrimp is so good and works perfect with Linguine! I had also baked a loaf of La Baguetterie Roasted Garlic Oval Bread that I got from Meijer. I love Shrimp and Pasta! For Dessert later a bowl of Skinny Pop - Pop Corn and a Diet Peach Snapple to drink.










Barilla Whole Grain Linguine

Made with one simple ingredient, whole grain durum wheat flour, Barilla® Whole Grain Linguine is an excellent source of fiber. This pasta is ideal for anyone seeking to increase their intake of fiber and whole grains without sacrificing taste.

Barilla Whole Grain pasta is made with non-GMO ingredients. For more information, please read our position.

Linguine is made from long, flat strands of pasta, but is thin and narrow. Linguine, which means “little tongues” in Italian, originated in the Liguria region of Italy. Barilla Whole Grain Linguine cooks up perfectly al dente everytime, delivering the delicious taste and texture you expect in every bite.

BENEFITS
* Made with 100% Whole Wheat
* Good source of Fiber
* Delicious taste and texture
https://www.barilla.com/en-us/products/pasta/whole-grain/whole-grain-linguine

Healthy Italian Sausage Recipes

From the EatingWell website and Magazine its Healthy Italian Sausage Recipes. Some Delicious and Healthy Italian Sausage Recipes with recipes like; Instant Pot Lasagna Soup, Sausage, Mushroom and Pesto Grilled Pizza, and Old-Fashioned Spaghetti and Meatballs. Find these recipes and more all at the EatingWell website. Also don't forget to subscribe to one of my favorite Magazines the EatingWell Magazine. Enjoy and Make 2019 a Healthy One!  http://www.eatingwell.com/

Healthy Italian Sausage Recipes
Find healthy, delicious Italian sausage recipes, from the food and nutrition experts at EatingWell.


Instant Pot Lasagna Soup
This satisfying and hearty soup has all the flavors of lasagna, but without the fuss of layering ingredients in a baking dish and waiting for the lasagna to bake. Here, we take advantage of the multicooker to prepare a soup that is ready in 10 minutes. Just top the soup with ricotta and Parmesan and enjoy!........


Sausage, Mushroom and Pesto Grilled Pizza
Healthy homemade sausage-and-mushroom pizza in the comfort of your backyard? Yes, please. All you need for a Naples-worthy pie is a hot grill, store-bought pizza dough and easy prepared ingredients. Serve with a glass of Chianti.......


Old-Fashioned Spaghetti and Meatballs
To stretch the ground beef, we use high-fiber bulgur and whole-wheat breadcrumbs in the meatballs, which are baked rather than fried.........


* Click the link below to get all theHealthy Italian Sausage Recipes
http://www.eatingwell.com/recipes/21083/cuisines-regions/european/italian/sausage/

Wednesday, March 6, 2019

Low-Calorie Spring Salad Recipes

From the EatingWell website and Magazine its Low-Calorie Spring Salad Recipes. Start the upcoming Spring Season off right with these Low-Calorie Spring Salad Recipes with recipes including; Clementine-Arugula Salad with Lime-Poppy Seed Dressing, Chicken and Spring Vegetable Tortellini Salad, and Spinach and Dill Pasta Salad. Find these recipes and more all at one of my favorite sites and Magazine, EatingWell. Enjoy and Make 2019 a Healthy One!  http://www.eatingwell.com/

Low-Calorie Spring Salad Recipes
Find healthy, delicious low-calorie spring salad recipes, from the food and nutrition experts at EatingWell.

Clementine-Arugula Salad with Lime-Poppy Seed Dressing
Clementines are a wonderful fruit to add to salad. They're small, easy to peel, and blend well with everything, as they do here on a bed of arugula with poppy-seed dressing........


Chicken and Spring Vegetable Tortellini Salad
Store-bought tortellini and frozen peas keep things quick in this healthy 30-minute meal. Jazzed-up bottled salad dressing helps you go even faster. Look for one with 200 mg or less of sodium and 3 g or less of sugar per serving............


Spinach and Dill Pasta Salad
Edamame gives this veggie-packed vegan pasta salad a bit of feel-full protein. Serve topped with extra freshly ground pepper, if desired..........



* Click the link below to get all the Low-Calorie Spring Salad Recipes
http://www.eatingwell.com/recipes/21427/low-calorie/seasons/spring/salad/

Monday, March 4, 2019

Kitchen Hint of the Day!

Cooking Vegetarian............


Many popular main dishes are or can be vegetarian — such as pasta primavera, pasta with marinara or pesto sauce, veggie pizza, vegetable lasagna, tofu-vegetable stir-fry, and bean burritos.

Saturday, March 2, 2019

Tuna Helper Tuna Cheesy Pasta and Rustic Sesame Loaf Bread


Dinner Tonight: Tuna Helper Tuna Cheesy Pasta and Rustic Sesame Loaf Bread





To start this Saturday morning off I opened up a can of Turkey Spam. I sliced off 3 slices and fried it up in a 1/2 tablespoon of Extra Light Olive Oil. Next using the same skillet I Scrambled up a couple Eggs, when done topped them with a sprinkle of Sargento 4 Month Aged Off the Block Gouda
Cheese and some Ortega Smoked Chipotle Taco Sauce. Then I toasted a slice of Aunt Millie's Light Whole Grain Bread and a cup of Bigelow Decaf Green Tea. Excellent Breakfast! 46 degrees and cloudy out today, with snow coming in tomorrow along with a Artic Freeze!. Afterward I did a load of laundry. Then after Lunch I got the cart, leaf blower, and rake out of the shed. I cleaned up around the house, flowerbeds, deck, and driveway areas. Feels good to get outside! For Dinner tonight I prepared a Tuna Helper Tuna Cheesy Pasta and Rustic Sesame Loaf Bread.



I came across a box of Betty Crocker Tuna Helper Tuna Cheesy Pasta at Jungle Jim's the other day and it just sounded good. I've fixed many of the Helper styles before, first time for the Tuna. To make the Dish I'll need; 1 Box of Tuna Helper, Water, 2% Milk, Butter, and 2 cans of Chicken of the Sea Tuna.









To prepare it I started by heating oven to 425 degrees. Stir Pasta, Sauce Mix, 11/2 cups boiling Water, 2 cups 25 Milk, 3 Tbsp. Blue Bonnet Light Butter and the Tuna in ungreased 2-quart casserole. Cover it with some aluminum foil and bake about 35 minutes or until pasta is tender. Uncover carefully; stir. (Sauce will thicken as it cools.)








This came out an excellent dish! The Pasta was great, very good Cheese, and the Tuna worked perfect with Pasta. Plenty of Leftovers for a few Lunches! I also baked the other half of the Rustic Sesame Loaf Bread from the other night. For Dessert later a bowl of Breyer's Carb Smart Vanilla Bean Ice Cream topped with Smucker's Sugarless Hot Fudge Topping.










Betty Crocker Tuna Helper Tuna Cheesy Pasta

Tuna Cheesy Pasta Tuna Helper is made with 100% REAL cheese for the real taste you love most. Our products are made with NO artificial flavors or colors from artificial sources. Add Your Own
Twist! Turn up the flavor by adding minced garlic just before simmering. Just before serving, top with cooked, crumbled bacon and chopped parsley.

Tuna Helper: America's favorite is made with 100% REAL cheese and pasta for the real taste you love most
* Full of Flavor: Creamy pasta mix combines pasta noodles, 100% real cheese and quality seasonings for a delicious dish that is Full of Flavor
* Quick and Easy: Make pasta salad without the usual mess; simply boil noodles, rinse with cold water and drain, and stir in seasoning
* Endless Options: Serve as a side, top with tuna for a main dish or head to the Betty Crocker website for additional pasta salad recipes the whole family will love
* Contains: A 5.3 oz box of Tuna Helper

Directions:
Instructions: Try It in the Oven! Heat oven to 425degF. Stir Pasta, Sauce Mix, 11/2 cups boiling water, 2 cups milk, 3 Tbsp. butter and tuna (or rotisserie chicken) in ungreased 2-quart casserole. Cover; bake about 35 minutes or until pasta is tender. Uncover carefully; stir. (Sauce will thicken.) Refrigerate leftovers. You Will Need 1-2/3 cups hot water 2 cups milk 4 Tbsp. butter 2 (5-oz.) cans tuna, drained or 2 cups chopped rotisserie (cooked) chicken 1. Stir Stir Pasta, Sauce Mix, hot water, milk, butter and tuna (or rotisseries chicken) in 10-inch skillet. Heat to boiling. 2. Simmer Reduce heat. Cover; simmer about 11 minutes, stirring occasionally, until pasta is tender. Remove from heat. Refrigerate leftovers.

Nutrition Facts
Serving Size1 cup prepared
Servings Per Container5
Amount Per Serving
Calories270 Calories
Calories From Fat110 Calories
% Daily Value
Total Fat12 g19
Saturated Fat00
Trans Fat0.0 g
Cholesterol00
Sodium41017
Potassium70 mg8%
Total Carbohydrate09
Dietary Fiber04.0
Sugars00
Protein14 g