Baked Chicken Breast Strips w/ Mashed Potatoes and Fresh Green Beans

Dinner Tonight: Baked Chicken Breast Strips w/ Mashed Potatoes and Fresh Green Beans






For Breakfast this morning I toasted a Thomas Light 100% Whole Grain English Muffin and topped
it with Smucker's Sugar Free Blackberry Jam. Also had my morning cup of Bigelow Decaf Green Tea. Outside, NO RAIN! We are having a day with no rain finally1 Mostly sunny, lower humidity, and a high of 78 degrees. i got the cart out and did some yard work and then later took a ride around the neighborhood. Went down by the lake for a while. For Dinner tonight I prepared Baked Chicken Breast Strips w/ Mashed Potatoes and Fresh Green Beans.




I love the Pilgrim’s Southern Style Breast Strips, it’s always a great go to when you want that easy to

prepare meal! I had not had these in a about a month or so. I switched over to Perdue Chicken Strips for a while so I wanted to change it back to Pilgrim’s. Preheat the oven to 350° F. Arrange frozen chicken breast strips in a single layer on an ungreased baking sheet. Bake, uncovered, for 25-30 minutes, to an internal temperature of 165° F as measured by use of a food thermometer placed in the thickest part of the Chicken Strip . And Chicken is served! It’s some of the best frozen Chicken you can find! Excellent seasoned breading and very meaty, and easy to prepare. Served it with a side of Hidden Valley Ranch Buffalo Dressing.




For one side I heated up the leftover Bob Evan’s Mashed Potatoes from last night. Just microwave for 1 1/2 minutes and serve, just as good as homemade, if not better. I could make a meal out of just Mashed Potatoes. I also some leftover Pioneer Peppered White Gravy to top the Mashed Potatoes with.











For a side I cooked up another pot of the fresh Green Beans we bought at Jungle Jim’s. Had to string them and break them up. Then boiled them with a piece of Fatback Pork in the kettle. Love these fresh Green Beans! For Dessert later a Jello Sugarless Dark Chocolate Pudding. I have to fast after 11:00 tonight. I have to be at the Family Doc's at 8:00 in the morning for my 4 month check up.









Pilgrim’s Southern Style Breast Strips

Pilgrim’s Southern Style Breast Strips evoke memories of growing up in a sleepy southern town. The

crickets chirping, the moss hanging from the trees, the air humid and everything moving slow in the heat. And your grandmother’s delicious home cooking brought the entire family around the table on the weekends.

Our Southern Style Breast Strips feature a juicy piece of chicken with a breading just right to deliver that southern flair. Our special blend of spices and seasonings with the whole muscle goodness of white breast meat will please kids and old-timers alike.

Ideal as:
* Appetizers
* Snacks
* Lunch or Dinner Entrées
* Crowd Pleasers

Cooking Instructions:
Oven: Preheat oven to 350° F. Arrange frozen chicken breast fritters in a single layer on an ungreased baking sheet. Bake, uncovered, for 25-30 minutes until no pink remains or an internal temperature of 165° F as measured by use of a food thermometer placed in the thickest part of the chicken breast fritter.

Fryer: Heat oil to 350° F. Fry frozen chicken breast fritters for 6 minutes or an internal temperature of 165° F as measured by use of a food thermometer placed in the thickest part of the chicken breast fritter.

Due to variations in equipment, heating times and/or temperature may require adjustment. DO NOT MICROWAVE.

Nutritional Guide

Serving Size: 4 oz. (112g)
Calories per Serving: 190

Servings per Container: About 8
% Daily Value*
Total Fat 6 g 9 %
Cholesterol 40 mg 13 %
Sodium 940 mg 39 %
Total Carbs 17 g 6 %
Dietary Fiber 1 g 4 %
Sugars 1 g
Protein 17 g
http://www.pilgrims.com/products/productinfo.aspx?id=10