A little more humid and warmer today. Went to Walmart early this morning and while there bought me and Mom a Breakfast Sandwich from Subway. We had the 6" Whole Wheat, Egg White, Provolone Cheese, and Black Forest Ham Sandwich. Makes it one delicious Breakfast, very good and filling. After getting back I finished up some laundry for Mom and then to the Hospital for the rest of the afternoon. My dad wasn't feeling too good today. Looks as though it will be a very long process this time for him to get healthy. For dinner tonight I made a Pizza, but just not any Pizza a Turkey Pepperoni and Turkey Sausage Pita Bread Pizza!
I preheated the oven on 400 degrees. To bake the Pita Pizzas I used a large Cookie Sheet. To prepare them I brushed them with a light coat of Extra Virgin Olive Oil, the coating of Oil browns it up just right. I then baked it for 5 minutes, just to brown it up a bit. Removed them from the oven and made my Pizzas.
For my toppings I used Jennie – O Lean Turkey Breakfast Sausage, Ragu Homestyle Pizza Sauce, Hormel Turkey Pepperoni, Sliced Black and Green Olives, sliced Baby Bella Mushrooms, 2 Anchovies Fillets, Fresh Shredded Murray’s Muenster Cheese, and Sargento Reduced Fat Shredded Mozzarella Cheese. It took less than 10 minutes in the oven until everything heated up and the Cheese melted.Pizza is served! Everything combined makes one delicious Pizza! And the good thing is you can load these Pita Bread Pizzas up with toppings and still not have a lot of calories and carbs, my type of Pizza! For dessert later a Jello Sugar Free Dark Chocolate Pudding topped with Cool Whip Free.
Joseph’s Flax, Oat Bran and Whole Wheat Flour Pita Bread
Heart Friendly Pita Bread
Joseph’s provides you with a healthy, reduced carb, high protein pita bread with no cholesterol containing three healthy ingredients, Oat Bran, Whole Wheat and Plant Sterols. Plant Sterols are a natural nutrient present in small quantities in many fruits, vegetables and grains. F.D.A Guidelines state that Plant Sterols, eaten twice a day with meals for 0.8g daily total, may reduce heart disease risk in a diet low in saturated fat & cholesterol. Joseph’s Heart Friendly Pita has 0.4g per serving.
Joseph’s Oat Bran and Whole Wheat Flour Pita Bread has 1.5 grams fat, 0 cholesterol, 334 mg sodium, 10 total carbs (5g diegary fiber, 1 sugar), and 7g protien. That means each pita has a total of only 5 net carbs. The bread is made by Joseph’s Middle East Bakery, Inc. in Lawrence, Massachusetts.
https://www.josephsbakery.com/shop/specialty/heart-friendly-pita-bread.html
No comments:
Post a Comment