Friday, August 29, 2014

Jennie - O Turkey Recipe of the Week - Turkey Burgers with Grilled Onion

Get the grill fired up this Labor Day weekend! And when you do try this week's Jennie - O Turkey Recipe of the Week, Turkey Burgers with Grilled Onion. It's made with my favorite Ground Turkey, JENNIE-O® Extra Lean Ground Turkey Breast. Get out there and grill, and grill healthy.  http://www.jennieo.com/



Turkey Burgers with Grilled Onion

Ingredients
1 (20-ounce) package JENNIE-O® Extra Lean Ground Turkey Breast
4 cloves garlic, minced
2 teaspoons Worcestershire sauce
2 teaspoons olive oil
1 teaspoon smoked paprika
¼ teaspoon ground cumin
8 ounces thinly sliced onions
crumbled blue cheese, if desired
4 reduced-calorie hamburger buns



Directions
In medium bowl, combine turkey, garlic, Worcestershire sauce, 2 teaspoons oil, paprika and cumin. Shape into 4 patties.

In large nonstick skillet over medium-high heat, cook the patties as specified on the package. Always cook to well-done, 165°F. as measured by a meat thermometer. Remove from heat and place on serving platter. Cover to keep warm.

Add oil to skillet. Heat over medium-high heat. Cook onion 4 minutes or until soft, stirring frequently. Place patties on bun bottom and spoon onion over patties and add cheese, if desired. Place bun top over patties.




Nutritional Information
Calories 290 Fat 6g
Protein 37g Cholesterol 70mg
Carbohydrates 25g Sodium 310mg
Fiber 4g Saturated Fat 1g
Sugars 5g


http://www.jennieo.com/recipes/596-Turkey-Burgers-with-Grilled-Onion

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