It has been way, way, too long since I've had some Pancakes! The other day I bought a box of Bisquick Heart Smart. It's a Low Fat and 0 Cholesterol pancake mix. There are 190 calories and 32 net carbs per serving, 3 Pancakes per serving. I used Egg Beater's instead of 1 Egg to prepare the mix with. I used my flat top griddle to cook them on, along with my Jennie - O Turkey Bacon. For the Pancakes I topped them with I Can't Believe It's Not Butter and Joseph's Maple Sugar Free Syrup.
The pancakes came out nice and fluffy, they hit the spot! And if you have Diabetes 2, like myself, you have to try this Joseph's Sugar Free Maple Syrup! No difference in taste from regular Syrup and it's only 35 calories, 0 fat, and 9 carbs per serving. Everything hit the spot, It won't be so long in between Pancakes!
Betty Crocker® Heart Smart® Bisquick
Prepare tasty dinners, desserts, breakfasts and more with Bisquick Heart Smart Pancake and Baking Mix. This pancake baking mix is low in fat, cholesterol-free and is an excellent source of calcium. It delivers a smooth and fluffy texture along with a delicious taste to pancakes, muffins, pot pies, cakes and many other dishes. This Bisquick baking mix is a classic and convenient ingredient you can count on for tasty and easy-to-prepare dishes.
Bisquick Heart Smart Pancake and Baking Mix:
* Low fat
* 0 grams trans fat
* Naturally cholesterol free
* Excellent source of calcium
Jennie - O Turkey Bacon
Our Turkey Bacon is a delicious alternative to pork bacon.
Product Features:
60% Less Fat & Sodium Than USDA Data For Pork Bacon
Resealable Package
12-oz package
Gluten Free
Cooking Instructions:
PAN FRY (PREFERRED METHOD):
Preheat a nonstick skillet or electric griddle over medium heat (375°F).
Heat slices for 6-7 minutes or until desired crispness, turning frequently.
For crispier bacon; Lightly spray skillet with nonstick cooking spray before heating bacon.
Nutritional Information
Serving Size 15 g Total Carbohydrates 0 g
Calories 30 Dietary Fiber 0 g
Calories From Fat 20 Sugars 0 g
Total Fat 2.5 g Protein 2 g
Saturated Fat .5 g Vitamin A 0%
Trans Fat .0 g Vitamin C 0%
Cholesterol 10 mg Iron 0%
Sodium 130 mg Calcium 2%
Ingredients
MECHANICALLY SEPARATED TURKEY, TURKEY, WATER, SUGAR, CONTAINS 2% OR LESS SALT, POTASSIUM LACTATE, NATURAL SMOKE FLAVOR, FLAVOR (CANOLA OIL, NATURAL SMOKE, NATURAL FLAVORING), SODIUM DIACETATE, SODIUM PHOSPHATE, NATURAL FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE. NO GLUTEN.
https://www.jennieo.com/products/80-Extra-Lean-Turkey-Bacon
No comments:
Post a Comment